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Beet Salad with Feta, Cucumbers, and Dill

Beet Salad with Feta, Cucumbers, and Dill


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  • Author: Jessica
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of this Beet Salad with Feta, Cucumbers, and Dill. This refreshing dish is perfect for any occasion, whether as a standalone lunch or a delightful side for dinner. In just 10 minutes, you can combine sweet roasted or canned beets with crunchy cucumbers, creamy feta cheese, and aromatic dill to create a colorful medley that pleases the palate and eye alike. The simple dressing of lemon juice and extra-virgin olive oil enhances the salad without overpowering its natural flavors. Enjoy this nutritious salad at picnics, potlucks, or simply as a healthy addition to your meals.


Ingredients

Scale
  • 2 cups roasted or canned beets, cut into roughly 1/2" pieces (about 2 large beets)
  • 1 medium cucumber, seeded, halved, and thinly sliced
  • 4 oz. feta cheese, crumbled
  • 1/4 cup fresh dill, roughly chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon kosher salt
  • 3 tablespoons extra-virgin olive oil

Instructions

  1. In a small bowl, whisk together 1 tablespoon of lemon juice and 1/2 teaspoon of kosher salt until dissolved. Gradually add 3 tablespoons of extra-virgin olive oil while whisking continuously until combined.
  2. In a large mixing bowl, place 2 cups of diced beets and add half of the dressing. Mix well and let sit.
  3. Just before serving, add 1 sliced cucumber, 4 oz of crumbled feta cheese, and 1/4 cup of chopped dill to the beet mixture. Pour in the remaining dressing and gently toss until well coated.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 170
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 15mg