Description
Indulge in the delightful world of Crispy Vegan Cauliflower Wings, a dish that promises to bring excitement to any gathering! These cauliflower bites are enveloped in a crunchy, seasoned batter and tossed in a spicy homemade buffalo sauce that delivers the perfect amount of heat. Ideal for game day snacks, casual get-togethers, or simply as a nutritious treat, this recipe is quick to prepare and is sure to please both vegans and non-vegans alike. With a satisfying crunch and zesty flavor, these wings are not only delicious but also a healthier alternative to traditional options. Get ready to enjoy a guilt-free snack that stands out with every bite!
Ingredients
Scale
- 1 head cauliflower
- 1 cup all-purpose flour
- ½ cup cornstarch
- 1 ¼ cups seltzer water
- ¾ cup hot sauce
- 5 tablespoons vegan butter
- Cajun spice
- Garlic powder
Instructions
- Heat vegetable oil in a deep frying pan until it reaches 350°F (175°C).
- Cut cauliflower into bite-sized pieces.
- In a mixing bowl, whisk together flour, cornstarch, salt, Cajun spice, baking powder, and black pepper. Gradually stir in seltzer water until smooth.
- Dip each piece of cauliflower into the batter and fry until golden brown (about 3-4 minutes per side).
- Drain on paper towels to remove excess oil.
- Prepare buffalo sauce by combining hot sauce, vegan butter, brown sugar, garlic powder, and onion powder over medium heat; simmer for 5 minutes.
- Toss fried cauliflower in the buffalo sauce until coated.
- Serve immediately for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizers & Snacks
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg