Description
This Chicken Salad No Mayo with Greek Yogurt is a creamy, savory delight that combines juicy shredded chicken, crunchy almonds, and sweet grapes for a refreshing meal. Ideal for lunches, picnics, or casual dinners, this recipe offers a lighter take on traditional chicken salad without sacrificing flavor. The use of Greek yogurt instead of mayonnaise not only enhances the creaminess but also adds a protein boost, making it a nutritious option for any occasion. Enjoy it on crackers, in sandwiches, or as a wrap—this versatile dish is sure to please!
Ingredients
Scale
- 2 cups shredded chicken breasts
- 1 ¼ cups Greek yogurt
- ½ cup sliced raw almonds
- 1 cup red grapes (quartered)
- 1 cup diced celery
- ½ cup sliced green onions
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and ground black pepper to taste
Instructions
- In a large mixing bowl, combine all prepared ingredients: shredded chicken, Greek yogurt, almonds, grapes, celery, green onions, Dijon mustard, lemon juice, salt, and pepper.
- Mix thoroughly until all ingredients are evenly coated with Greek yogurt.
- Adjust seasoning as needed to enhance flavors.
- Serve immediately with your choice of crackers or bread, or store in an airtight container in the refrigerator for up to four days.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 8g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg