Description
Creamed Peas are a comforting and elegant side dish that transforms any meal into a delightful experience. This creamy, vibrant green dish is not only quick to prepare but also uses basic pantry staples, making it an ideal choice for both holiday gatherings and casual weeknight dinners. The rich, buttery sauce envelops the peas, creating a harmonious blend of flavors that appeals to both kids and adults alike. With just a few simple ingredients and easy steps, you can whip up this delicious accompaniment that pairs beautifully with roasted chicken, grilled lamb, or savory turkey dishes. Whether you’re looking to elevate your dining table or simply enjoy a comforting home-cooked meal, creamed peas are sure to impress.
Ingredients
Scale
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- ¼ teaspoon garlic powder (optional)
- 2 cups whole milk
- 1 teaspoon salt
- ½ teaspoon white pepper
- 4 cups frozen peas
- ¼ cup heavy cream (optional)
Instructions
- Melt the unsalted butter in a medium-sized saucepan over medium-high heat until foamy.
- Whisk in the all-purpose flour and garlic powder (if using) until smooth; cook for about 1 minute.
- Gradually whisk in the whole milk while stirring continuously until thickened (about 6 minutes). Season with salt and white pepper.
- Stir in the frozen peas and cook until heated through (approximately 4 minutes).
- If desired, add heavy cream for extra richness, adjusting seasonings as needed.
- Garnish with fresh herbs like chives or dill before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 5g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 35mg