Description
Crispy Cinnamon-Spiced Bananas are a delightful and easy-to-make treat that perfectly combines the natural sweetness of slightly overripe bananas with the warm flavors of cinnamon and nutmeg. In just 25 minutes, you can enjoy these caramelized banana slices as a quick snack, a topping for pancakes or yogurt, or even as an indulgent dessert. Their versatility makes them a go-to recipe for any occasion. With minimal ingredients and simple steps, this dish proves that healthy treats can be both delicious and satisfying. Elevate your snacking game with this irresistible recipe!
Ingredients
Scale
- 2 slightly overripe bananas
- 2 tablespoons sugar (or a substitute)
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg (optional)
Instructions
- Slice the bananas into rounds about ⅓ inch thick.
- In a small bowl, mix together the sugar, cinnamon, and nutmeg (if using).
- Heat a large skillet over medium-low heat and coat with nonstick oil spray.
- Add banana slices in a single layer and sprinkle half of the cinnamon mixture over them.
- Cook for 2-3 minutes until they start to soften and caramelize.
- Flip the banana slices carefully, sprinkle the remaining cinnamon mixture on top, and cook for another 2-3 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 20g
- Sodium: 0mg
- Fat: 0.3g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg