Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crockpot Speckled Butter Beans and Okra Stew

Crockpot Speckled Butter Beans and Okra Stew


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jessica
  • Total Time: 5 hours 5 minutes
  • Yield: Serves about 6 people 1x

Description

Crockpot Speckled Butter Beans and Okra Stew is a warm and comforting dish that effortlessly brings Southern flavors to your table. Perfect for busy weeknights or casual gatherings, this hearty stew combines tender butter beans and fresh okra with savory turkey turkey bacon, all simmered to perfection in your slow cooker. With just five minutes of prep time, you can set it and forget it while the flavors meld together beautifully over hours of low heat. Enjoy it on its own or serve it over rice for a satisfying meal that’s as nutritious as it is delicious.


Ingredients

Scale
  • 2 12 oz bags Frozen Okra
  • 28 oz Frozen Butter Beans
  • 1 lb Turkey Turkey bacon
  • 1 Yellow Onion, Chopped
  • 1 Green Bell Pepper, Chopped
  • 2 cups Vegetable Broth
  • 3 tbsp Butter
  • 1 tbsp Cajun Seasonings
  • 1 tbsp Garlic Powder

Instructions

  1. Chop the turkey turkey bacon into bite-sized pieces and dice the onion and bell pepper.
  2. Add all ingredients—okra, butter beans, turkey turkey bacon, onion, bell pepper, vegetable broth, butter, Cajun seasonings, and garlic powder—into your crockpot. Stir gently to mix.
  3. Set the crockpot to low heat and cook for at least 5 hours until everything is tender.
  4. Serve the stew over cooked white rice for a hearty meal.
  • Prep Time: 5 minutes
  • Cook Time: 5 hours
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 9g
  • Protein: 16g
  • Cholesterol: 35mg