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Easy Overnight Oats Recipe

Easy Overnight Oats Recipe


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  • Author: Jessica
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Start your day off right with this Easy Overnight Oats Recipe, a quick and nutritious option perfect for busy mornings. With just four simple ingredients, you can whip up a creamy bowl of oats that is not only filling but also customizable to suit your taste preferences. The subtle hint of vanilla elevates the flavor, making it feel like a treat rather than a routine meal.


Ingredients

Scale
  • ½ cup old-fashioned oats
  • ½ cup milk (dairy or nondairy)
  • ½ teaspoon pure maple syrup
  • ¼ teaspoon pure vanilla extract

Instructions

  1. In a mason jar or bowl, combine old-fashioned oats, milk, maple syrup, and vanilla extract. Mix well.
  2. Seal the jar or cover the bowl and refrigerate overnight (or for at least 6 hours).
  3. Before serving, stir the mixture and add your favorite toppings like fresh fruit or nuts.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg