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Healthy Blueberry Muffins

Healthy Blueberry Muffins


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  • Author: Jessica
  • Total Time: 35 minutes
  • Yield: Makes 12 muffins 1x

Description

Indulge in the delightful taste of Healthy Blueberry Muffins, a perfect treat for breakfast or an afternoon snack. These muffins are bursting with juicy blueberries and are incredibly light and fluffy, making them a guilt-free indulgence that everyone will love. With a simple one-bowl preparation method, you can whip up these nutritious muffins in no time, ensuring minimal mess in your kitchen. The sweet flavor comes from pure honey and fresh blueberries, creating a deliciously sweet experience that satisfies your cravings without compromising on health. Enjoy them warm with coffee or at room temperature; they are versatile enough to fit any occasion!


Ingredients

Scale
  • 5 tablespoons unsalted butter
  • ½ cup honey (or pure maple syrup)
  • ¾ cup plain Greek yogurt
  • ¼ cup milk (whichever kind you prefer)
  • 2 teaspoons vanilla extract
  • 2 eggs
  • 1 ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 ¾ cup white whole wheat flour
  • 1 ½ cups blueberries (fresh or frozen)

Instructions

  1. Preheat your oven to 350°F and prepare a muffin pan with cooking spray or liners.
  2. In a large mixing bowl, melt the unsalted butter in the microwave. Add honey and whisk until combined. Then mix in Greek yogurt, milk, vanilla extract, and eggs until smooth.
  3. Sprinkle baking powder, baking soda, and salt over the wet mixture, whisking until well combined.
  4. Gradually add white whole wheat flour to the mixture and stir gently using a spatula until almost combined. Carefully fold in blueberries.
  5. Scoop the batter into the prepared muffin pan evenly among 12 wells. Bake for 21-25 minutes or until a toothpick comes out clean.
  6. Let cool for 5-10 minutes before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast & Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (65g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg