Description
Indulge in the delightful taste of Healthy Blueberry Muffins, a perfect treat for breakfast or an afternoon snack. These muffins are bursting with juicy blueberries and are incredibly light and fluffy, making them a guilt-free indulgence that everyone will love. With a simple one-bowl preparation method, you can whip up these nutritious muffins in no time, ensuring minimal mess in your kitchen. The sweet flavor comes from pure honey and fresh blueberries, creating a deliciously sweet experience that satisfies your cravings without compromising on health. Enjoy them warm with coffee or at room temperature; they are versatile enough to fit any occasion!
Ingredients
- 5 tablespoons unsalted butter
- ½ cup honey (or pure maple syrup)
- ¾ cup plain Greek yogurt
- ¼ cup milk (whichever kind you prefer)
- 2 teaspoons vanilla extract
- 2 eggs
- 1 ½ teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 ¾ cup white whole wheat flour
- 1 ½ cups blueberries (fresh or frozen)
Instructions
- Preheat your oven to 350°F and prepare a muffin pan with cooking spray or liners.
- In a large mixing bowl, melt the unsalted butter in the microwave. Add honey and whisk until combined. Then mix in Greek yogurt, milk, vanilla extract, and eggs until smooth.
- Sprinkle baking powder, baking soda, and salt over the wet mixture, whisking until well combined.
- Gradually add white whole wheat flour to the mixture and stir gently using a spatula until almost combined. Carefully fold in blueberries.
- Scoop the batter into the prepared muffin pan evenly among 12 wells. Bake for 21-25 minutes or until a toothpick comes out clean.
- Let cool for 5-10 minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast & Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (65g)
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg