Description

Soft, fluffy, and packed with protein, these Homemade Egg Bites are the perfect grab-and-go breakfast to fuel your mornings. Inspired by popular coffee shop versions, they’re easy to customize with your favorite veggies, cheese, and herbs—plus they’re oven-baked, no fancy equipment required. Whether you’re meal prepping or feeding a hungry family, these bites are a healthy and satisfying choice.

Want recipes like this delivered straight to your inbox? Subscribe now for wholesome, simple recipes you’ll enjoy every day of the week.

Ingredients

Scale

For the Base:

6 large eggs
½ cup cottage cheese (for creaminess)
¼ cup milk (or heavy cream for richness)
½ tsp salt
¼ tsp black pepper

Add-Ins (Choose Your Favorites):

½ cup shredded cheddar, Swiss, or mozzarella
¼ cup diced bell peppers
¼ cup chopped spinach or kale
¼ cup cooked turkey or beef sausage, crumbled
2 tbsp chopped green onions
Optional: pinch of red pepper flakes or Italian seasoning

Cook Mode Prevent your screen from going dark

Instructions

Step 1: Preheat & Prepare
Preheat your oven to 350°F (175°C).
Spray your muffin tin generously with non-stick spray or use silicone liners to prevent sticking.

Step 2: Mix the Egg Base
In a mixing bowl, whisk together the eggs, cottage cheese, milk, salt, and pepper until smooth.
The cottage cheese will melt into the mixture while baking, creating soft and fluffy bites.

Step 3: Add Your Fillings
Evenly distribute your chosen add-ins into each muffin cup.
You can mix everything into the egg base or layer them directly in the cups for more color and texture.

Step 4: Pour & Fill
Pour the egg mixture over the fillings in each cup, filling about ¾ full.
Use a spoon to gently stir each cup if needed to combine the add-ins evenly.

Step 5: Bake the Egg Bites
Bake for 18–22 minutes, or until the egg bites are puffed, set in the center, and lightly golden.
They may puff up but will deflate slightly as they cool—totally normal!

Step 6: Cool & Serve
Let the egg bites cool in the pan for 5 minutes before removing.
Serve warm, or cool completely and refrigerate for meal prep.

Notes

Use Silicone Liners – Prevents sticking and makes cleanup a breeze.
Drain Wet Veggies – Squeeze excess moisture from spinach or tomatoes.
Avoid Overfilling – Egg bites puff while baking; leave a little space at the top.
Make Them Even Fluffier – Blend the mixture in a blender for an ultra-smooth texture.
Switch Up the Cheese – Try feta, goat cheese, or pepper jack for a flavor twist.

Prep Time: 10 minutes
Cook Time: 20 minutes
Cuisine: American