Description
Huli Huli Chicken is a delightful fusion of sweet and savory flavors that will transport your taste buds to the shores of Hawaii. This easy-to-make dish features tender chicken thighs marinated in a tropical blend of pineapple juice, garlic, and sesame oil, creating a mouthwatering experience perfect for summer barbecues or cozy weeknight dinners. Grilled to perfection with a delectable glaze, this chicken is not just delicious but also versatile, making it an ideal choice for any meal. Serve it alongside grilled pineapple and rice for an unforgettable culinary adventure that will impress family and friends alike.
Ingredients
- 3 lbs boneless skinless chicken thighs
- 1 cup pineapple juice
- 2 tsp kosher salt
- ½ tsp black pepper
- ½ tsp onion powder
- 1 ½ tbsp Korean chili paste
- ¼ cup brown sugar
- 1 tbsp ginger paste or ground ginger
- 2 tbsp minced garlic
- 1 ½ tbsp sesame oil
- ⅓ cup soy sauce
- ⅓ cup ketchup
- ⅓ cup rice vinegar
Instructions
- In a large mixing bowl, combine all ingredients except the chicken. Reserve ½ cup marinade for basting. Add chicken thighs to the bowl, ensuring they are fully coated. Cover and refrigerate for 24-48 hours.
- Preheat the grill to medium-high heat (400-450°F) and brush grate with olive oil.
- Remove chicken from marinade and discard excess. Grill for 4-6 minutes per side until almost cooked through.
- Baste with reserved marinade while grilling for an additional 3-5 minutes on each side until internal temperature reaches 165°F.
- Let chicken rest for a few minutes before serving with grilled pineapple and rice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 thigh (170g)
- Calories: 290
- Sugar: 12g
- Sodium: 680mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: <1g
- Protein: 26g
- Cholesterol: 120mg