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Low Carb Egg & Cheese Chaffle

Low Carb Egg & Cheese Chaffle


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  • Author: Jessica
  • Total Time: 13 minutes

Description

Looking for a quick, keto-friendly breakfast or snack that’s both delicious and satisfying? This Low Carb Egg & Cheese Chaffle is your perfect solution. Made with just a few ingredients, it’s a crispy, cheesy, low-carb waffle packed with protein and flavor. Great on its own or as a base for sandwiches, this versatile chaffle is ready in minutes and keeps you on track with your low-carb lifestyle.

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Ingredients

Scale

For the Chaffle:
1 large egg
½ cup shredded mozzarella cheese (or cheddar)
¼ tsp garlic powder
¼ tsp onion powder
Pinch of salt
Pinch of black pepper

Optional Add-Ins:
1 tbsp almond flour (for extra crispiness)
1 tbsp grated Parmesan (adds rich flavor)
¼ tsp paprika or chili flakes (for a kick)
1 tbsp chopped fresh herbs (like parsley or chives)

Toppings & Serving Ideas:
Sliced avocado
Fried or scrambled eggs
Sliced tomatoes
Turkey or beef slices
Cream cheese or keto-friendly spreads


Instructions

Step 1: Preheat the Waffle Maker
Plug in and preheat your mini waffle maker. Spray lightly with non-stick spray if required.

Step 2: Mix the Ingredients
In a small bowl, whisk the egg with a fork.
Add shredded cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
If using almond flour or Parmesan, stir it in now for a crispier texture.

Step 3: Cook the Chaffle
Once the waffle maker is hot, pour half of the mixture onto the center of the waffle iron.
Close the lid and cook for about 3–4 minutes, until golden brown and crispy.
Carefully remove and repeat with the remaining mixture.

 

Step 4: Serve and Enjoy
Serve the chaffles warm on their own or topped with your favorite low-carb fixings.

Notes

Preheat Thoroughly – Ensure the waffle iron is hot before adding the batter.
Don’t Overload – Pour just enough batter to cover the center without spilling.
Let It Crisp – Leave the chaffle in a bit longer for extra crunch.
Cool Slightly – Let cool for 1–2 minutes to firm up before topping or stacking.
Freeze for Later – Make a batch and store in the freezer for quick meals.

  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Cuisine: American