Description

If you’re craving a light, flavorful meal that’s quick and easy, this Pan-Fried Cod with Lemon-Herb Butter Sauce is exactly what you need! Tender, flaky cod fillets are pan-seared to golden perfection and drizzled with a vibrant, buttery sauce packed with fresh herbs and bright lemon flavor. Perfect for busy weeknights or an elegant seafood dinner at home.

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Ingredients

Scale

For the Cod:

4 cod fillets (about 6 oz each)
½ cup all-purpose flour (for dredging)
½ tsp salt
½ tsp black pepper
2 tbsp olive oil
1 tbsp butter

For the Lemon-Herb Butter Sauce:

3 tbsp butter
2 cloves garlic, minced
2 tbsp fresh parsley, chopped
1 tbsp fresh dill, chopped
1 tbsp fresh chives, chopped
2 tbsp lemon juice (about 1 lemon)
1 tsp lemon zest
Pinch of red pepper flakes (optional for a little heat)

Optional Garnishes:

Lemon slices or wedges
Extra fresh herbs

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Instructions

Step 1: Prepare the Cod
Pat the cod fillets dry with paper towels.
Season both sides with salt and black pepper.
Lightly dredge each fillet in flour, shaking off any excess.

Step 2: Pan-Fry the Cod
Heat olive oil and 1 tablespoon of butter in a large skillet over medium heat.
When the butter is melted and foamy, add the cod fillets.
Cook for 3-4 minutes per side, or until golden and the fish flakes easily with a fork.
Transfer the cooked cod to a plate and cover loosely with foil to keep warm.

Step 3: Make the Lemon-Herb Butter Sauce
In the same skillet (or a small saucepan), melt 3 tablespoons of butter over medium-low heat.
Add the minced garlic and cook for about 30 seconds until fragrant.
Stir in the lemon juice, lemon zest, parsley, dill, chives, and red pepper flakes if using.
Simmer gently for 1-2 minutes to combine the flavors.

Step 4: Finish and Serve
Spoon the warm lemon-herb butter sauce generously over the pan-fried cod fillets.
Garnish with extra herbs and lemon slices if desired.
Serve immediately.

Notes

Pat the Fish Dry – This helps the cod sear beautifully and prevents sticking.
Don’t Overcrowd the Pan – Cook in batches if necessary to avoid steaming.
Use Gentle Heat – Medium heat gives you a golden crust without drying out the fish.
Handle Carefully – Cod is delicate; use a fish spatula to flip it gently.
Serve Right Away – Fish is best enjoyed hot and fresh for the best texture and flavor.

Prep Time: 10 minutes
Cook Time: 15 minutes
Cuisine: American