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Pumpkin Bites

Pumpkin Bites


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  • Author: Jessica
  • Total Time: 24 minutes
  • Yield: Approximately 12 bites 1x

Description

Indulge in the delightful flavors of autumn with these irresistible Pumpkin Bites. These soft and moist treats offer a perfect balance of sweetness and spice, with a crispy edge that makes them truly special. Made with wholesome almond flour and sweetened naturally, they are not only delicious but also a healthier snack option for any occasion. Whether enjoyed warm from the oven or paired with your favorite hot beverage, these pumpkin bites are sure to become a seasonal favorite. Easily customizable, they can be coated in pumpkin spice sugar or enjoyed plain for a comforting bite-sized treat.


Ingredients

Scale
  • 1 cup Almond Flour
  • 3 tablespoons Pumpkin Puree
  • 3 tablespoons Maple Syrup
  • 1/2 cup Unrefined Sugar
  • 1 teaspoon Pumpkin Spice (optional)

Instructions

  1. Preheat your oven to 350°F (180°C) and prepare your mini muffin pan by lining it with paper liners or parchment paper.
  2. In a mixing bowl, combine almond flour, pumpkin puree, maple syrup, and optional pumpkin spice. Stir until you achieve a sticky dough.
  3. Roll the mixture into small balls and place them on the prepared baking sheet.
  4. Bake for 12-14 minutes until golden brown around the edges.
  5. Allow to cool for about 5 minutes on the tray, then transfer to a cooling rack.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 6g
  • Sodium: 30mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg