Description

Simple, zesty, and full of comforting flavor, these Salsa Verde Chicken and Rice Foil Packets are the perfect no-fuss dinner. Juicy chicken breasts are paired with tender rice, sweet corn, and black beans, all smothered in a bright and tangy salsa verde. Wrapped in foil and baked (or grilled) to perfection, it’s a complete, mess-free meal that’s perfect for weeknights, meal prep, or outdoor cooking.

This is a vibrant, wholesome dish that tastes like it took hours—but comes together in just minutes.

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Ingredients

Scale

For Each Foil Packet (Serves 4):

4 boneless, skinless chicken breasts (about 6 oz each)
1 cup uncooked instant rice (white or brown)
1 can (15 oz) black beans, drained and rinsed
1 cup corn kernels (fresh, frozen, or canned and drained)
1½ cups salsa verde (store-bought or homemade)
½ tsp ground cumin
½ tsp garlic powder
Salt and pepper to taste
1 cup shredded Monterey Jack or mozzarella cheese
1 tbsp olive oil

For Garnish:

Chopped fresh cilantro
Lime wedges
Diced avocado or sliced jalapeños (optional)
Sour cream or Greek yogurt (optional)

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Instructions

Step 1: Preheat Your Oven or Grill

Oven: Preheat to 400°F (200°C)
Grill: Preheat to medium-high heat

Step 2: Prep the Rice & Veggies
In a bowl, mix uncooked instant rice, black beans, corn, cumin, garlic powder, and ½ cup of the salsa verde.
Drizzle with olive oil and stir to combine.

Step 3: Assemble the Foil Packets
Tear 4 large sheets of heavy-duty foil (about 12 x 16 inches).
Divide the rice mixture evenly among the centers of the foil sheets.
Place one chicken breast on top of each rice portion.
Season chicken with salt and pepper, then spoon about ¼ cup salsa verde over each piece.
Wrap the foil around the ingredients to form sealed packets.

Step 4: Bake or Grill

Oven: Place foil packets on a baking sheet and bake for 30–35 minutes.
Grill: Place foil packets directly on the grill and cook for 20–25 minutes, flipping halfway through.
Check that chicken reaches an internal temperature of 165°F (74°C).

Step 5: Add Cheese & Finish
Carefully open the foil packets and sprinkle shredded cheese over the chicken.
Close the foil loosely and return to oven or grill for 5 minutes to melt the cheese.

Step 6: Garnish and Serve
Open foil packets fully and top with chopped cilantro, lime juice, and optional toppings like avocado or sour cream.
Serve directly in the foil or transfer to plates.

Notes

Use Instant Rice – It cooks in the same time as the chicken. Regular rice won’t cook fully in the packet.
Seal Tightly – Fold foil edges well to prevent steam from escaping.
Don’t Overcrowd the Packet – Give each ingredient room to cook evenly.
Test Chicken for Doneness – Use a meat thermometer for perfectly cooked chicken.
Customize the Heat – Add jalapeños or hot salsa verde for a spicy kick.

Prep Time: 10 minutes
Cook Time: 30–35 minutes
Cuisine: American Tex-Mex