Description
If you’re looking to turn Brussels sprouts skeptics into fans, these Sweet Chili Air Fryer Brussels Sprouts are the answer. Crispy on the outside, tender on the inside, and tossed in a sticky-sweet chili glaze, they’re the perfect combination of savory, sweet, and a little spicy. Ready in under 20 minutes, they make a fantastic side dish, snack, or appetizer.
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Ingredients
For the Brussels Sprouts:
• 1 lb Brussels sprouts, trimmed and halved
• 1 tbsp olive oil or avocado oil
• Salt and pepper to taste
• ½ tsp garlic powder (optional)
For the Sweet Chili Glaze:
• ¼ cup sweet chili sauce
• 1 tbsp soy sauce
• 1 tsp rice vinegar or lime juice
• ½ tsp sesame oil (optional for extra flavor)
Optional Garnish:
• Sesame seeds
• Chopped green onions
• Red chili flakes (for more heat)
• Lime wedges
Instructions
Step 1: Prep the Brussels Sprouts
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Rinse and trim Brussels sprouts, cutting large ones in half for even cooking.
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Toss in a bowl with olive oil, salt, pepper, and garlic powder (if using) until well coated.
Step 2: Air Fry Until Crispy
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Preheat the air fryer to 375°F (190°C) for 3 minutes.
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Arrange Brussels sprouts in a single layer in the air fryer basket.
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Air fry for 12–15 minutes, shaking halfway through, until golden and crispy on the edges.
Step 3: Make the Sweet Chili Glaze
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In a small bowl, whisk together sweet chili sauce, soy sauce, vinegar (or lime juice), and sesame oil.
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For extra flavor, warm the glaze in a saucepan over low heat for 2–3 minutes.
Step 4: Toss & Serve
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Transfer crispy sprouts to a bowl and toss with the sweet chili glaze until coated.
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Garnish with sesame seeds, green onions, or chili flakes if desired.
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Serve immediately while hot and crispy.
Notes
Don’t Overcrowd – Cook in batches if needed to ensure even crispiness.
Adjust Timing – Cooking time may vary by air fryer model and sprout size.
Serve Immediately – They’re best hot and fresh with crispy edges.
Balance Flavor – Taste and tweak the glaze for more heat, sweetness, or acidity.
Roast Alternative – No air fryer? Roast at 425°F for 25–30 minutes, flipping halfway.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cuisine: Asian-Inspired