Description

All the flavor of traditional stuffed peppers—without the fuss! These Unstuffed Peppers are a quick and hearty skillet meal that delivers the same comforting taste in half the time. With seasoned ground beef, bell peppers, rice, and a rich tomato sauce, this one-pan dinner is a weeknight winner your whole family will love.

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Ingredients

Scale

For the Unstuffed Peppers:

1 tbsp olive oil
1 lb ground beef (or ground chicken or turkey)
1 small onion, diced
3 bell peppers (any colors), chopped
3 cloves garlic, minced
1 can (14.5 oz) diced tomatoes
1 can (8 oz) tomato sauce
1 cup cooked white or brown rice
1 tsp Italian seasoning
½ tsp smoked paprika
½ tsp salt
½ tsp black pepper
1 tbsp Worcestershire sauce (optional, for depth)

Optional Garnishes:

Shredded cheddar or mozzarella cheese
Chopped parsley or green onions
Crushed red pepper flakes

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Instructions

Step 1: Cook the Beef & Aromatics
Heat olive oil in a large skillet over medium heat.
Add ground beef and cook until browned, breaking it up with a spoon (about 5–7 minutes).
Add diced onion and bell peppers, sautéing until soft—about 5 more minutes.
Stir in the minced garlic and cook for 30 seconds.

Step 2: Add Tomatoes and Seasoning
Add diced tomatoes, tomato sauce, cooked rice, Worcestershire sauce, Italian seasoning, paprika, salt, and pepper.
Stir well to combine.

Step 3: Simmer
Reduce heat to low, cover, and let simmer for 10–15 minutes.
This allows the flavors to meld and the mixture to thicken slightly.

Step 4: Add Cheese (Optional)
If using, sprinkle shredded cheese on top.
Cover for 2–3 more minutes to melt, or place under a broiler for a golden finish.

Step 5: Serve and Enjoy
Spoon into bowls and garnish with parsley or green onions.
Serve hot with a side of crusty bread or a simple salad.

Notes

Use Cooked Rice – Saves time and helps absorb the sauce.
Pick Vibrant Peppers – Red, yellow, and orange add sweetness and color.
Add Heat – A pinch of cayenne or hot sauce adds a spicy kick.
Make It Cheesy – Cheese on top makes this even more comforting.
Double for Meal Prep – Stores and freezes beautifully.

Prep Time: 10 minutes
Cook Time: 25 minutes
Cuisine: American / Comfort Food