3-ingredient Banana Cookies

Looking for a healthy, quick, and tasty treat you can whip up in minutes? These 3-Ingredient Banana Cookies are naturally sweet, soft, and satisfying. Made with ripe bananas, oats, and a mix-in of your choice, they’re the ultimate clean snack for busy mornings, lunchboxes, or late-night cravings.

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Why You’ll Love This Recipe
Only 3 Ingredients – No flour, no sugar, no eggs needed.
Naturally Sweet – Ripe bananas provide all the sweetness.
Healthy & Filling – Great for breakfast or snacks.
Quick & Easy – Ready in under 20 minutes.
Customizable – Add your favorite mix-ins like chocolate chips or nuts.

Ingredients You’ll Need

• 2 ripe bananas (mashed)
• 1 cup rolled oats
• ¼ cup mix-ins (choose one or combine):
  • Mini chocolate chips
  • Chopped nuts (e.g., walnuts, almonds)
  • Raisins or dried cranberries
  • Unsweetened shredded coconut
  • Peanut butter chips or cacao nibs

Optional Add-Ins:

• ½ tsp cinnamon or vanilla extract
• A pinch of salt for balance
• 1 tbsp nut butter for richness

Tools You’ll Need

• Mixing bowl
• Fork or potato masher
• Baking sheet
• Parchment paper or silicone mat
• Spoon or cookie scoop

Step-by-Step Instructions

Step 1: Preheat & Prep

1. Preheat oven to 350°F (175°C).
2. Line a baking sheet with parchment paper or a silicone mat.

Step 2: Mix the Dough

1. In a bowl, mash bananas until smooth.
2. Stir in oats and your chosen mix-in.
3. If using cinnamon, salt, or nut butter, stir that in too.
4. Let the mixture rest for 5 minutes so the oats soften.

Step 3: Form the Cookies

1. Scoop tablespoon-sized amounts onto the baking sheet.
2. Flatten slightly with the back of a spoon (they won’t spread much).
3. Leave a little space between each cookie.

Step 4: Bake

1. Bake for 12–15 minutes, or until the edges are golden and the tops are firm.
2. Let cool for 5 minutes on the pan, then transfer to a wire rack.

Step 5: Enjoy or Store

1. Enjoy warm, or cool completely and store in an airtight container.
2. Great for on-the-go snacks, lunchboxes, or a guilt-free dessert.

Tips for Perfect Banana Cookies
Use Ripe Bananas – The riper, the sweeter and more flavorful.
Don’t Overbake – They’ll stay soft and chewy when done right.
Customize Freely – Try mixing in dark chocolate and cinnamon for a banana bread vibe.
Add Texture – Coconut, seeds, or chopped almonds boost crunch.
Double the Batch – These disappear fast and store well.

Serving Suggestions

• As a healthy breakfast with yogurt or fruit
• With a glass of milk or almond milk
• As a pre-workout snack
• Dipped in melted dark chocolate
• Topped with nut butter or cream cheese

How to Store & Freeze

Storing:

• Keep in an airtight container at room temperature for 2 days.
• Refrigerate for up to 5 days.

Freezing:

• Freeze in a single layer, then transfer to a zip-top bag.
• Thaw at room temperature or microwave for 20 seconds.

Frequently Asked Questions

1. Can I use quick oats instead of rolled oats?
   Yes, though the texture will be slightly softer and less chewy.
2. Are these gluten-free?
   Use certified gluten-free oats to ensure the recipe is gluten-free.
3. Can I make them without mix-ins?
   Yes! Just banana and oats will still yield a delicious cookie.
4. Can I add protein powder?
   Yes, replace 1–2 tablespoons of oats with protein powder if desired.
5. Do they taste like regular cookies?
   They’re more like banana oat bites—soft, slightly sweet, and satisfying.

Final Thoughts

These 3-Ingredient Banana Cookies are proof that you don’t need a long list of ingredients to make something truly delicious. With just bananas, oats, and your favorite add-ins, you’ll have a warm batch of wholesome cookies in no time. Perfect for busy days, healthy snacking, and guilt-free indulgence.

Give them a try—you’ll be amazed at how something so simple can taste so good!

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Cuisine: Healthy / Snack

Nutritional Information (Per Cookie – 1 of 12):
Calories: 70 | Protein: 1.5g | Carbohydrates: 12g | Fat: 2g | Fiber: 1.5g | Sugar: 4g | Sodium: 1mg

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