Broccoli Stuffed Chicken Breast

Juicy, flavorful, and packed with wholesome veggies and melty cheese, this Broccoli Stuffed Chicken Breast is a delicious way to elevate your everyday dinner. Each chicken breast is filled with a creamy mixture of broccoli and cheddar, then seared and baked until golden and bubbling. It’s the perfect balance of lean protein and comforting flavor—ideal for family meals or special occasions.

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Why You’ll Love This Recipe
High Protein, Low Carb – Lean chicken and veggies in every bite.
Melted Cheese Center – Creamy cheddar and broccoli create an irresistible filling.
Perfect for Meal Prep – Holds up great for leftovers or next-day lunches.
Kid-Friendly – Even picky eaters love this cheesy chicken!
Great Presentation – Looks fancy, but it’s super easy to make.

Ingredients You’ll Need

• 4 boneless, skinless chicken breasts
• 1 cup finely chopped broccoli florets (blanched or steamed)
• ½ cup shredded cheddar cheese
• 2 oz cream cheese, softened
• 1 garlic clove, minced
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp paprika
• ½ tsp onion powder
• 1 tbsp olive oil (for searing)
• Toothpicks or kitchen twine (to secure the chicken)

Optional Add-ins for Filling:

• 2 tbsp grated parmesan cheese
• ¼ cup finely chopped cooked mushrooms or red bell pepper
• Pinch of red pepper flakes for heat

Tools You’ll Need

• Sharp knife
• Skillet (oven-safe preferred)
• Mixing bowl
• Spoon or spatula
• Baking dish (if not using oven-safe skillet)
• Meat thermometer

Step-by-Step Instructions

Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).

Step 2: Make the Broccoli-Cheese Filling
In a small bowl, mix together chopped broccoli, cheddar cheese, cream cheese, garlic, and a pinch of salt and pepper.
Mash together until well combined and creamy.

Step 3: Prepare the Chicken
Pat chicken breasts dry and slice a pocket into the side of each breast, being careful not to cut all the way through.
Season the outside with salt, pepper, paprika, and onion powder.

Step 4: Stuff the Chicken
Fill each pocket with the broccoli-cheese mixture.
Use toothpicks to secure the edges and prevent the filling from spilling out.

Step 5: Sear the Chicken
Heat olive oil in a skillet over medium-high heat.
Add stuffed chicken breasts and sear for 2–3 minutes per side, until golden.
If your skillet is oven-safe, transfer it straight to the oven. If not, move chicken to a baking dish.

Step 6: Bake Until Juicy and Cooked Through
Bake for 18–22 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
Let rest for 5 minutes before removing toothpicks and serving.

Tips for Success
Don’t Overstuff – Filling should be snug but not bursting out.
Use Thin Chicken Breasts – Or pound them lightly to even thickness for easier stuffing.
Secure Well – Toothpicks or twine help hold everything in place.
Use Steamed Broccoli – Raw broccoli won’t cook enough inside the chicken.
Let It Rest – Keeps juices inside the chicken for a moist bite.

Serving Suggestions
With Roasted Veggies – Try carrots, asparagus, or Brussels sprouts.
Over Cauliflower Mash – For a low-carb, hearty meal.
Next to Rice or Quinoa – Soaks up the cheesy goodness.
With Garlic Bread – A cheesy protein upgrade to your favorite carb sides.
Drizzle with Sauce – Ranch, honey mustard, or creamy garlic sauce pair beautifully.

How to Store & Reheat

Storing:
Refrigerate: Store in an airtight container for up to 4 days.
Freeze: Wrap individually and freeze for up to 2 months. Thaw overnight in the fridge.

Reheating:
Oven: Bake at 350°F (175°C) for 10–15 minutes, covered with foil.
Microwave: Heat in 30-second intervals until hot, but note it may affect texture slightly.

Frequently Asked Questions

1. Can I make this ahead of time?
   Yes! Prep and stuff the chicken in advance, then bake when ready to serve.
2. Can I use frozen broccoli?
   Yes, just thaw and drain it well before mixing into the filling.
3. What if I don’t have cream cheese?
   You can substitute with ricotta or Greek yogurt, though cream cheese gives the richest texture.
4. Can I grill these instead?
   Absolutely! Use indirect heat and a grill-safe tray to prevent cheese spillage.
5. Is this keto-friendly?
   Yes—low in carbs and high in protein and fat, perfect for keto or low-carb diets.

Final Thoughts
This Broccoli Stuffed Chicken Breast is a go-to dinner that’s both impressive and comforting. Packed with gooey cheese, tender chicken, and fresh veggies, it’s easy enough for weeknights but special enough for guests. Best of all, it’s endlessly adaptable to whatever flavors or add-ins you love.

Give it a try and make your chicken dinner anything but boring—don’t forget to share your cheesy, stuffed creations online!

Preparation Time: 15 minutes
Cooking Time: 25 minutes
Cuisine: American

Nutritional Information (Per Serving – serves 4):
Calories: 360 | Protein: 38g | Carbohydrates: 5g | Fat: 20g | Fiber: 1g | Sodium: 480mg

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