Butternut Squash Mac and Cheese

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Butternut Squash Mac and Cheese

Main Dishes

This Butternut Squash Mac and Cheese is the ultimate cozy fall comfort food that everyone will love. Creamy, cheesy, and infused with a hint of fresh sage and nutmeg, this dish is perfect for family gatherings, potlucks, or a simple weeknight dinner. The unique addition of butternut squash not only enhances the flavor but also adds a beautiful golden hue to your plate. Whether you’re looking to impress guests or satisfy your cravings, this recipe has you covered.

Why You’ll Love This Recipe

  • Creamy Texture: The butternut squash creates a rich and creamy base that elevates traditional mac and cheese.
  • Flavorful Twist: Fresh sage and nutmeg bring an aromatic depth that makes each bite special.
  • Easy to Prepare: With simple steps, this dish comes together quickly, perfect for busy weeknights.
  • Versatile Dish: Enjoy it as a main course or side dish; it’s great for any occasion.
  • Healthy Comfort Food: Packed with nutrients from the squash while still being indulgent and satisfying.

Tools and Preparation

To create your Butternut Squash Mac and Cheese, you’ll want to have a few essential tools on hand.

Essential Kitchen Tools

  • Large Pot
  • Colander
  • Whisk
  • Baking Dish

Why These Tools Matter

  • Large Pot: Ideal for cooking pasta evenly while providing enough space for stirring.
  • Colander: Perfect for draining pasta without making a mess.
  • Whisk: Ensures smooth blending of ingredients when creating your cheese sauce.
  • Baking Dish: Helps in baking the mac and cheese to achieve a bubbly top.

Ingredients

This Butternut Squash Mac and Cheese is the best cozy fall comfort food. The butternut squash makes it extra creamy and a touch of fresh sage and nutmeg round out the flavors.

For the Pasta

  • 1 pound butternut squash (half of a small/medium squash)
  • 16 ounces medium shell pasta (or elbow macaroni pasta)

For the Cheese Sauce

  • 3 tablespoons unsalted butter
  • 1 clove garlic (minced)
  • 5 fresh sage leaves (chopped, optional)*
  • 3 tablespoons all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ⅛ teaspoon ground nutmeg
  • 1 cup low sodium vegetable broth (divided, or substitute with milk)
  • 1 cup milk
  • 4 ounces sharp white cheddar cheese (shredded)
  • 4 ounces sharp cheddar cheese (shredded)
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How to Make Butternut Squash Mac and Cheese

Step 1: Cook the Pasta

First, bring a large pot of salted water to boil. Add the medium shell pasta and cook according to package instructions until al dente. Drain in a colander and set aside.

Step 2: Prepare the Butternut Squash

While the pasta cooks, peel, seed, and cube the butternut squash. Steam or boil until tender, about 10-15 minutes. Once cooked, blend until smooth. Set aside.

Step 3: Make the Cheese Sauce

In the same pot used for pasta, melt butter over medium heat. Add minced garlic and sauté until fragrant. Stir in chopped sage if using.

  1. Whisk in flour to create a roux; cook for about 1 minute.
  2. Gradually add vegetable broth while whisking continuously until thickened.
  3. Mix in milk, followed by ground nutmeg, salt, and pepper.

Step 4: Combine Ingredients

Remove sauce from heat. Stir in both types of shredded cheddar cheese until melted completely. Then fold in the pureed butternut squash until well combined.

Step 5: Bake

Preheat your oven to 350°F (175°C). In a baking dish, combine cooked pasta with cheese sauce mixture thoroughly. Bake uncovered for about 20-25 minutes until bubbly on top.

Enjoy your delicious Butternut Squash Mac and Cheese!

How to Serve Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese is a delightful dish that can be enjoyed in various ways. Serving it alongside complementary flavors not only enhances the meal but also makes it more visually appealing.

With a Fresh Salad

  • Mixed Greens Salad: Toss together leafy greens, cherry tomatoes, and cucumbers with a light vinaigrette for a refreshing contrast.
  • Caesar Salad: Crisp romaine, creamy dressing, and crunchy croutons pair beautifully with this cheesy comfort food.

As a Side Dish

  • Grilled Chicken: Serve alongside juicy grilled chicken breasts for a complete meal that satisfies both protein and comfort cravings.
  • Roasted Vegetables: A medley of seasonal roasted veggies adds color and nutrients to your plate.

Topped with Extras

  • Crispy Breadcrumbs: Sprinkle breadcrumbs on top for an added crunch that contrasts the creaminess of the mac and cheese.
  • Fresh Herbs: Garnish with chopped parsley or extra sage for a burst of flavor right before serving.

How to Perfect Butternut Squash Mac and Cheese

Creating the ultimate Butternut Squash Mac and Cheese can be simple with a few expert tips. Follow these suggestions to elevate your dish.

  • Bold Flavoring: Incorporate additional spices like paprika or cayenne for a little kick.
  • Creamy Texture: Use a combination of milk and broth to achieve an ultra-creamy consistency without being too heavy.
  • Cheese Variety: Experiment with different cheeses like gouda or mozzarella for unique flavor profiles.
  • Pasta Cook Time: Under cook your pasta slightly as it will continue to cook when baked, preventing mushiness.
  • Sage Infusion: Sauté the sage leaves in butter before adding them to the dish for enhanced aroma and flavor.
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Best Side Dishes for Butternut Squash Mac and Cheese

Pairing sides with Butternut Squash Mac and Cheese can create a well-rounded meal. Here are some excellent options to consider.

  1. Steamed Broccoli: Bright green florets add fiber and complement the richness of the mac and cheese.
  2. Garlic Bread: Warm, buttery garlic bread offers a crunchy texture that contrasts wonderfully with creamy pasta.
  3. Coleslaw: A tangy coleslaw provides crunch and acidity, balancing out the richness of your main dish.
  4. Corn on the Cob: Sweet corn pairs perfectly with the savory flavors of butternut squash and cheese.
  5. Baked Sweet Potatoes: These offer natural sweetness that complements the savory notes of the mac and cheese.
  6. Roasted Brussels Sprouts: Crispy sprouts provide an earthy flavor that enhances your overall meal experience.

Common Mistakes to Avoid

When making Butternut Squash Mac and Cheese, it’s easy to overlook some key steps. Here are common mistakes to avoid for a perfect dish.

  • Skipping the Squash Preparation: Make sure to peel and cube the butternut squash before cooking. This ensures it cooks evenly and blends smoothly into the sauce.
  • Not Measuring Ingredients: Accurate measurements are crucial for achieving the best flavor and texture. Use measuring cups and spoons for precision.
  • Ignoring Cheese Quality: Using pre-shredded cheese may lead to a grainy texture. Opt for block cheese and shred it yourself for a creamier finish.
  • Overcooking Pasta: Cook your pasta just until al dente. It will continue to cook in the oven, preventing mushiness.
  • Forgetting Seasoning: Don’t skip spices like nutmeg and pepper. They enhance the flavors of your Butternut Squash Mac and Cheese significantly.

Refrigerator Storage

  • Store leftovers in an airtight container.
  • It can be kept in the refrigerator for up to 3–5 days.

Freezing Butternut Squash Mac and Cheese

  • Freeze portions in freezer-safe containers or bags.
  • It can be frozen for up to 2–3 months for optimal freshness.

Reheating Butternut Squash Mac and Cheese

  • Oven: Preheat to 350°F (175°C) and bake covered with foil for about 20 minutes or until heated through.
  • Microwave: Heat in short bursts of 1-2 minutes, stirring in between, until hot.
  • Stovetop: Warm over low heat with a splash of milk to loosen the sauce, stirring frequently until heated.
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Frequently Asked Questions

What makes Butternut Squash Mac and Cheese so creamy?

Butternut squash adds natural creaminess due to its starch content when blended, creating a smooth sauce that coats the pasta beautifully.

Can I use other types of cheese?

Absolutely! Feel free to mix different cheeses like mozzarella or gouda for unique flavors while still achieving that creamy texture.

How can I customize this recipe?

You can add vegetables like spinach or broccoli, or incorporate proteins such as grilled chicken or turkey to enhance this dish’s nutrition.

Is this recipe suitable for meal prep?

Yes! It’s great for meal prep as it stores well in the refrigerator or freezer, making it easy to enjoy throughout the week.

Can I make it vegan?

To make a vegan version, use plant-based milk, vegan butter, and dairy-free cheese alternatives. The butternut squash will still provide creaminess!

Conclusion

This Butternut Squash Mac and Cheese is not only a delicious fall comfort food but also versatile enough for year-round enjoyment. Customize it with your favorite ingredients or proteins for endless variations. Give this recipe a try – your taste buds will thank you!


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Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese


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  • Author: Jessica
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Indulge in the comforting flavors of Butternut Squash Mac and Cheese, a perfect dish for cozy fall evenings. This creamy pasta bake combines the natural richness of butternut squash with sharp cheddar cheese, creating a velvety sauce that coats each shell beautifully. Infused with fresh sage and a hint of nutmeg, this recipe not only tantalizes your taste buds but also adds a splash of vibrant color to your plate. Ideal for family gatherings or as a satisfying weeknight dinner, this dish promises to impress and satisfy.


Ingredients

Scale
  • 1 pound butternut squash (half of a small/medium squash)
  • 16 ounces medium shell pasta
  • 3 tablespoons unsalted butter
  • 1 clove garlic (minced)
  • 5 fresh sage leaves (chopped, optional)
  • 3 tablespoons all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ⅛ teaspoon ground nutmeg
  • 1 cup low sodium vegetable broth
  • 1 cup milk
  • 4 ounces sharp white cheddar cheese (shredded)
  • 4 ounces sharp cheddar cheese (shredded)

Instructions

  1. Cook pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
  2. Peel, seed, and cube butternut squash. Steam or boil until tender (10-15 minutes) and blend until smooth.
  3. In the same pot, melt butter over medium heat. Sauté minced garlic until fragrant, then stir in chopped sage if using.
  4. Whisk in flour to create a roux; cook for about a minute. Gradually add vegetable broth while whisking until thickened.
  5. Mix in milk, ground nutmeg, salt, and pepper. Remove from heat and stir in shredded cheeses until melted. Fold in pureed butternut squash.
  6. Preheat oven to 350°F (175°C). Combine cooked pasta with cheese mixture in a baking dish. Bake uncovered for 20-25 minutes until bubbly on top.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 406
  • Sugar: 4g
  • Sodium: 610mg
  • Fat: 19g
  • Saturated Fat: 11g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 17g
  • Cholesterol: 51mg

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