Breakfast Burritos

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Breakfast Burritos

Breakfast & Brunch

Made with flavorful ingredients and packed with nutrition, Breakfast Burritos are a fantastic choice for any meal of the day. Whether you’re prepping for a busy morning or hosting a weekend brunch, these burritos can easily adapt to your needs. They are not only delicious but also versatile, allowing you to customize the fillings to suit your taste. Plus, they freeze wonderfully for easy reheating later, making them perfect for quick breakfasts on the go.

Why You’ll Love This Recipe

  • Easy to Make: With simple steps and common ingredients, you’ll have these burritos ready in no time.
  • Flavorful: The combination of savory sausage, fresh veggies, and melty cheese makes for a tasty breakfast.
  • Freezer-Friendly: Make a big batch and freeze them for quick meals any day of the week.
  • Customizable: Feel free to swap in your favorite vegetables or cheeses to suit your palate.
  • Perfect Portioning: Each burrito is a satisfying serving that keeps you full until lunchtime.

Tools and Preparation

Before you get started on these delicious breakfast burritos, gather your kitchen tools. Having everything ready will make the process smoother and more enjoyable.

Essential Kitchen Tools

  • Nonstick skillet
  • Mixing bowls
  • Rubber spatula
  • Whisk
  • Baking sheet (if baking)

Why These Tools Matter

  • Nonstick skillet: Ensures easy cooking and cleanup, preventing ingredients from sticking while cooking.
  • Mixing bowls: Ideal for combining ingredients efficiently without mess.
  • Rubber spatula: Perfect for gently folding eggs and scraping bowls clean without damaging surfaces.

Ingredients

Ingredients:
– 1 tablespoon olive oil
– 2 cups chopped vegetables (such as red onion, bell pepper, mushrooms or broccoli)
– 1 pound turkey breakfast sausage or chicken chicken chicken italian sausage (removed from casings)
– 8 eggs
– 2 pinches salt (to taste)
– 2 teaspoons unsalted butter
– 8 burrito size tortillas
– 2 cups shredded cheddar cheese (or Monterey jack, pepper jack or a combination)

Breakfast

How to Make Breakfast Burritos

Step 1: Preheat the Oven

Preheat the oven to 375° F if you plan to bake the burritos right away. If freezing them for later use, skip this step.

Step 2: Cook the Vegetables

Heat the olive oil in a medium/large nonstick skillet over medium heat. Once hot:
1. Add the chopped vegetables.
2. Cook while stirring often until softened, about 4 minutes.
3. Transfer vegetables to a clean medium-sized bowl.

Step 3: Brown the Sausage

In the same skillet:
1. Add the turkey breakfast sausage or chicken sausage.
2. Cook while crumbling until browned and fully cooked.
3. Transfer sausage to the bowl with vegetables, leaving grease behind.

Step 4: Whisk the Eggs

In a medium mixing bowl:
1. Crack open all eggs and add salt.
2. Whisk vigorously until completely combined and uniform.

Step 5: Scramble the Eggs

Wipe out the skillet and add unsalted butter over medium heat:
1. Allow butter to melt completely.
2. Pour in whisked eggs; reduce heat to medium-low.
3. Let cook undisturbed for 30 seconds; then gently stir with a rubber spatula.
4. Continue folding eggs gently until fully cooked.

Step 6: Combine Filling Ingredients

Once eggs are cooked:
1. Turn off heat and add them to the bowl with sausage and veggies.
2. Stir gently to mix everything together evenly.

Step 7: Assemble Burritos

To create each burrito:
1. Place about one-eighth of the egg/sausage/veggie mixture down each tortilla slightly off-center.
2. Sprinkle approximately one-fourth cup of shredded cheese on top of filling.
3. Tightly wrap each tortilla burrito-style.

Step 8: Serve or Freeze

You can enjoy burritos as is or choose to bake them:
– To bake: Place seam side down on a parchment-lined baking sheet and bake at 375° F for 5-10 minutes until warmed through and lightly browned.

Step 9: Freezing Instructions

To freeze:
1. Flash freeze assembled burritos by placing them on a baking sheet in the freezer for about two hours.
2. Once frozen solid, transfer them into a zip-top plastic bag; they can be stored for up to one month.

Step 10: Reheating Frozen Burritos

To thaw and heat:
1. Thaw overnight in the refrigerator.
2. Microwave on high power for about 30-45 seconds before heating in a preheated oven at 350° F for around ten minutes until hot throughout.

Enjoy these delightful Breakfast Burritos any day of the week!

How to Serve Breakfast Burritos

Breakfast burritos are versatile and can be enjoyed in various ways. Whether you’re serving them for a family brunch or a quick weekday breakfast, these delicious wraps can be customized to suit any palate.

With Fresh Salsa

  • Pico de Gallo: A fresh, zesty salsa made with diced tomatoes, onions, cilantro, and lime juice adds a burst of flavor.
  • Mango Salsa: Sweet and spicy mango salsa brings a tropical twist to your breakfast burrito.

With Avocado or Guacamole

  • Sliced Avocado: Creamy avocado slices enhance the richness of your burrito.
  • Guacamole: A smooth guacamole spread adds extra creaminess and flavor.

With Hot Sauce

  • Your Favorite Hot Sauce: A few dashes of hot sauce can elevate the taste with some heat.
  • Chipotle Sauce: A smoky chipotle sauce complements the savory flavors of the burrito.

On a Bed of Greens

  • Mixed Greens: Serving your burrito on a bed of fresh greens adds crunch and freshness.
  • Spinach or Kale: For added nutrition, consider using spinach or kale as a base.

How to Perfect Breakfast Burritos

Making the perfect breakfast burrito is all about attention to detail. Here are some tips to ensure yours turn out delicious every time.

  • Bold Ingredients: Use fresh and high-quality ingredients for the best flavor.
  • Even Distribution: Ensure that the filling is evenly distributed across the tortilla for balanced bites.
  • Don’t Overfill: Avoid overstuffing to make wrapping easier and prevent spills.
  • Wrap Tightly: Roll the tortilla tightly from one end to another for a compact burrito.
  • Experiment with Fillings: Try different vegetables, proteins, or cheeses to customize your burritos.
  • Serve Warm: Enjoy your breakfast burritos warm for optimal taste and texture.
Breakfast

Best Side Dishes for Breakfast Burritos

Pairing side dishes with your breakfast burritos can make for a well-rounded meal. Here are some great options that complement their flavors perfectly.

  1. Fruit Salad: A refreshing mix of seasonal fruits adds sweetness and balance.
  2. Potato Hash: Crispy potato hash provides a hearty side to complement the meal.
  3. Yogurt Parfait: Layers of yogurt, granola, and berries create a delightful contrast in textures.
  4. Cinnamon Rolls: Sweet cinnamon rolls bring a comforting touch alongside savory burritos.
  5. Chilaquiles: Crunchy tortilla chips topped with salsa verde or red sauce offer a Mexican twist.
  6. Green Smoothie: A nutritious green smoothie can add freshness while being light on calories.

Common Mistakes to Avoid

Making breakfast burritos can be easy, but there are common pitfalls that can lead to less-than-perfect results. Here are some mistakes to avoid:

  • Skipping ingredient prep: Failing to chop vegetables or prepare sausage beforehand can slow you down and lead to uneven cooking. Always prep your ingredients first for a smooth cooking process.
  • Overfilling the tortillas: Stuffing too much filling into each tortilla can make them hard to wrap and result in messy burritos. Aim for about 1/8 of the filling per tortilla for best results.
  • Not seasoning enough: Neglecting to season your eggs and filling may lead to bland burritos. Be sure to taste and adjust seasoning as you go!
  • Using cold tortillas: Cold tortillas are more likely to tear when wrapping. Warm them slightly before assembly to make them more pliable.
  • Ignoring cooking times: Cooking the eggs or sausage too long can lead to overcooked, rubbery textures. Keep an eye on cooking times for perfect results.

Refrigerator Storage

  • Duration: Store in the refrigerator for up to 3 days.
  • Containers: Use airtight containers or wrap burritos tightly in plastic wrap.

Freezing Breakfast Burritos

  • Duration: You can freeze burritos for up to 1 month.
  • Containers: Use zip-top freezer bags, removing as much air as possible before sealing.

Reheating Breakfast Burritos

  • Oven: Preheat your oven to 350°F and bake for about 10 minutes until heated through.
  • Microwave: Microwave on high power for about 30-45 seconds, checking if warm in the center.
  • Stovetop: Heat in a skillet over medium heat, turning occasionally until heated thoroughly.
Breakfast

Frequently Asked Questions

Can I customize my Breakfast Burritos?

Yes! Feel free to add different proteins like chicken or lamb, or swap out veggies based on your preferences.

How do I store leftover Breakfast Burritos?

You can refrigerate them in airtight containers for up to 3 days or freeze them for up to a month.

What vegetables work best in Breakfast Burritos?

Popular choices include bell peppers, onions, mushrooms, and spinach. Choose what you love!

Are these Breakfast Burritos healthy?

Absolutely! They’re packed with protein from eggs and sausage, plus nutrients from veggies.

Conclusion

These Breakfast Burritos are not only delicious but also highly versatile! You can customize them with your favorite vegetables and proteins. Whether enjoyed fresh or frozen for later, they make a hearty meal that everyone will love. Try making a batch today!


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Breakfast Burritos

Breakfast Burritos


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  • Author: Jessica
  • Total Time: 35 minutes
  • Yield: Makes 8 servings 1x

Description

Breakfast Burritos are a delightful dish that can transform any meal into a flavorful experience. These hearty wraps are not only perfect for breakfast but also make for a satisfying lunch or dinner option. Packed with protein-rich eggs, savory turkey sausage, and fresh vegetables, they provide a nutritious boost to your day. Plus, their versatility allows you to customize each burrito according to your preferences, making them suitable for everyone. Ideal for meal prep, these burritos can be frozen and reheated easily, ensuring you have a delicious meal ready whenever hunger strikes.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 2 cups chopped vegetables (red onion, bell pepper, mushrooms, broccoli)
  • 1 pound turkey breakfast sausage
  • 8 eggs
  • 2 pinches salt (to taste)
  • 2 teaspoons unsalted butter
  • 8 burrito-size tortillas
  • 2 cups shredded cheddar cheese

Instructions

  1. Preheat the oven to 375°F if baking immediately.
  2. Heat olive oil in a nonstick skillet over medium heat and sauté chopped vegetables until softened (about 4 minutes). Transfer to a bowl.
  3. In the same skillet, brown the turkey sausage until fully cooked; then add to the vegetable bowl.
  4. Whisk eggs with salt in a mixing bowl until combined.
  5. Melt butter in the skillet over medium heat and scramble the eggs until fully cooked.
  6. Combine scrambled eggs with the sausage and vegetable mixture.
  7. Assemble each burrito by placing filling on tortillas and adding shredded cheese before wrapping tightly.
  8. Bake for 5-10 minutes if desired, or flash freeze for future meals.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast & Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 burrito (150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 210mg

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