Crockpot Vegetarian Tortilla Soup

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Crockpot Vegetarian Tortilla Soup

Main Dishes

Creamy and delicious, Crockpot Vegetarian Tortilla Soup is a comforting dish that brings together vibrant flavors and wholesome ingredients. Perfect for cozy gatherings or a family dinner, this easy-to-make soup is not only filling but also versatile. Whether enjoyed on a chilly evening or served at a festive occasion, its rich taste and satisfying texture make it a standout choice for any meal.

Why You’ll Love This Recipe

  • Easy Preparation: Simply toss all ingredients into the crockpot, set it, and let it cook. There’s minimal hands-on time.
  • Flavor Explosion: Packed with spices and fresh veggies, this soup is bursting with flavor that will delight your taste buds.
  • Versatile Ingredients: Customize the soup by adding your favorite toppings or adjusting spice levels to suit your palate.
  • Healthy and Filling: With lentils and beans as key ingredients, this soup is nutritious and satisfying without being heavy.
  • Perfect for Meal Prep: Make a big batch ahead of time, store leftovers easily, and enjoy them throughout the week.

Tools and Preparation

To make this Crockpot Vegetarian Tortilla Soup, you’ll need some essential kitchen tools that will streamline your cooking process.

Essential Kitchen Tools

  • Slow cooker
  • Cutting board
  • Knife
  • Measuring cups
  • Can opener

Why These Tools Matter

  • Slow cooker: Allows for hands-free cooking, letting flavors meld beautifully over time.
  • Cutting board & knife: Essential for safely prepping your vegetables with precision.
  • Measuring cups: Ensures accurate ingredient portions for perfect flavor balance every time.

Ingredients

Creamy delicious vegetarian tortilla soup is loaded with flavor, filling, easy to make, and made in the crockpot or slow cooker.

For the Base

  • 1 medium onion (diced)
  • 1 teaspoon olive oil (or avocado oil)
  • 3 1/2 cups vegetable broth
  • 1 jalapeno pepper (diced)
  • 1 cup corn (fresh, canned, or frozen)

For the Beans and Lentils

  • 3/4 cup dried red lentils
  • 15 ounces tomato sauce
  • 1 red bell pepper (or green peppers, diced)
  • 3/4 cup salsa (use mild or spicy, or salsa verde)
  • 15 ounces black beans (one can, drained & rinsed)
  • 15 ounces red beans (one can, drained & rinsed)

For Flavoring

  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder (or 2 fresh garlic cloves)
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional, use more for a spicier soup)

Finishing Touches

  • 1/2 cup light cream cheese (or any creamy cheese of choice; dairy-free works great too)
  • Salt and pepper (to taste)
  • Crushed tortilla chips to garnish
Crockpot

How to Make Crockpot Vegetarian Tortilla Soup

Step 1: Prep Your Vegetables

Start by prepping the vegetables:
1. Dice the medium onion and the red bell pepper.
2. Wash the dried red lentils thoroughly under cold running water. Set them aside.

Step 2: Prepare the Beans

Drain and rinse both cans of beans:
1. Use a strainer to drain the black beans.
2. Rinse them under cold water until clear.
3. Repeat with the red beans.

Step 3: Combine Ingredients in the Slow Cooker

In your slow cooker:
1. Add diced onion, bell pepper, jalapeno pepper, corn, lentils, tomato sauce, salsa, black beans, and red beans.
2. Sprinkle in smoked paprika, garlic powder, cumin, cayenne pepper (if using), salt, and pepper.

Step 4: Add Broth and Cream Cheese

Pour in the vegetable broth:
1. Stir everything well to combine.
2. Cube the light cream cheese into small pieces and gently fold it into the mixture.

Step 5: Cook

Cover your slow cooker:
1. Set it on low heat for about 6 hours or high heat for about 3 hours until the lentils are tender.

Step 6: Serve

Once cooked:
1. Taste and adjust seasoning if necessary.
2. Ladle into bowls and garnish with crushed tortilla chips before serving. Enjoy!

How to Serve Crockpot Vegetarian Tortilla Soup

Crockpot Vegetarian Tortilla Soup is a versatile dish that can be served in various ways to enhance its flavor and appeal. Here are some creative serving suggestions to elevate your soup experience.

Add Fresh Toppings

  • Avocado Slices: Creamy avocado adds richness and balances the spices in the soup.
  • Chopped Cilantro: Fresh cilantro adds a burst of flavor and freshness.
  • Lime Wedges: A squeeze of lime juice brightens up the flavors beautifully.

Serve with Crunchy Elements

  • Crushed Tortilla Chips: Sprinkle them on top for added crunch and texture.
  • Cornbread Muffins: Serve warm cornbread muffins on the side for a comforting pairing.
  • Pita Chips: These can provide an alternative crunch that complements the soup’s flavors.

Pair with a Salad

  • Mexican Street Corn Salad: A refreshing salad with sweet corn, lime, and chili flavors works wonderfully alongside the soup.
  • Simple Green Salad: A light green salad with a tangy vinaigrette can cleanse the palate between bites.

How to Perfect Crockpot Vegetarian Tortilla Soup

Creating the perfect Crockpot Vegetarian Tortilla Soup is all about enhancing flavors and textures. Here are some tips to ensure your soup turns out delicious every time.

  • Use High-Quality Broth: Start with a flavorful vegetable broth as it forms the base of your soup.
  • Adjust Spice Levels: Taste as you go. Modify spices according to your preference for heat and flavor intensity.
  • Incorporate Fresh Ingredients: Whenever possible, use fresh vegetables to maximize flavor and nutritional value.
  • Blend for Creaminess: For an ultra-smooth texture, blend part of the soup before serving, then mix it back in.
  • Allow Time for Flavors to Develop: The longer you cook, the more intense the flavors will become; aim for at least 6 hours on low.
  • Experiment with Cheese Options: Try different types of creamy cheese or dairy-free options for a unique twist.
Crockpot

Best Side Dishes for Crockpot Vegetarian Tortilla Soup

Pairing side dishes with your Crockpot Vegetarian Tortilla Soup can create a well-rounded meal. Here are some excellent options to consider.

  1. Cheesy Quesadillas: Stuffed with cheese and veggies, they add gooey goodness when dipped into the soup.
  2. Guacamole and Chips: The creaminess of guacamole pairs perfectly with crunchy chips for a delightful contrast.
  3. Mexican Rice: Flavored rice provides a satisfying complement that enhances the meal’s overall heartiness.
  4. Stuffed Peppers: Baked stuffed peppers filled with quinoa or rice can be filling companions to your soup.
  5. Roasted Vegetables: Seasonal roasted veggies bring earthy flavors that balance out the spice of the soup.
  6. Sliced Jalapeños: For those who love heat, serve fresh or pickled jalapeños on the side for an extra kick.

Common Mistakes to Avoid

When making your Crockpot Vegetarian Tortilla Soup, avoid these common mistakes to ensure the best flavor and texture.

  • Using old beans: Old beans can take longer to cook and may not soften properly. Always check the expiration date on canned beans or use fresh ones.
  • Skipping the sauté step: Not sautéing ingredients like onions and peppers can lead to a lack of flavor. Briefly cooking them enhances their taste before adding them to the crockpot.
  • Not rinsing lentils and beans: Rinsing helps remove excess salt and starch that can affect the soup’s texture. Be sure to rinse thoroughly before adding them.
  • Overloading with spices: While seasoning is important, too much can overpower the dish. Start with smaller amounts and adjust according to your taste during cooking.
  • Neglecting creaminess: Forgetting to add cream cheese or a creamy alternative at the end can make the soup less satisfying. Stir in right before serving for a rich texture.

Refrigerator Storage

    • Duration*: Store in the refrigerator for up to 4 days.
    • Containers*: Use airtight containers to keep the soup fresh.

Freezing Crockpot Vegetarian Tortilla Soup

    • Duration*: Can be frozen for up to 3 months.
    • Containers*: Use freezer-safe bags or containers, leaving some space for expansion.

Reheating Crockpot Vegetarian Tortilla Soup

  • Oven: Preheat the oven to 350°F (175°C) and place soup in an oven-safe dish covered with foil. Heat for about 25 minutes.
  • Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until hot, stirring in between.
  • Stovetop: Pour into a saucepan over medium heat, stir occasionally until heated through, about 10 minutes.
Crockpot

Frequently Asked Questions

What is Crockpot Vegetarian Tortilla Soup?

Crockpot Vegetarian Tortilla Soup is a flavorful, hearty soup made with lentils, beans, and vegetables cooked slowly in a crockpot.

Can I customize my Crockpot Vegetarian Tortilla Soup?

Absolutely! You can add more vegetables or adjust spices according to your taste preferences. Try different beans or even add quinoa for more protein.

How do I make this soup spicier?

To increase spice levels in your Crockpot Vegetarian Tortilla Soup, simply add more jalapeno peppers or cayenne pepper while cooking.

How long does it take to cook?

The cooking time for Crockpot Vegetarian Tortilla Soup is about 6 hours on low or 3 hours on high, giving you plenty of time to enjoy your day while it cooks!

Conclusion

Crockpot Vegetarian Tortilla Soup is not only delicious but also versatile, making it perfect for any occasion. Feel free to customize it with your favorite veggies or spices for a personal touch. Give this easy recipe a try and enjoy a warm bowl of comfort!


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Crockpot Vegetarian Tortilla Soup

Crockpot Vegetarian Tortilla Soup


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  • Author: Jessica
  • Total Time: 6 hours 15 minutes
  • Yield: Makes about 6 servings 1x

Description

Indulge in the comforting flavors of this Crockpot Vegetarian Tortilla Soup, a hearty dish that combines vibrant vegetables, wholesome lentils, and beans for a satisfying meal. Perfect for chilly evenings or festive gatherings, this easy-to-make soup is packed with spices and a creamy touch that will delight your taste buds. Simply toss all the ingredients into your slow cooker and let it work its magic while you enjoy your day. Whether garnished with fresh avocado slices or crunchy tortilla chips, this soup is sure to be a hit with family and friends alike.


Ingredients

Scale
  • 1 medium onion (diced)
  • 1 teaspoon olive oil (or avocado oil)
  • 3 1/2 cups vegetable broth
  • 1 jalapeno pepper (diced)
  • 1 cup corn (fresh, canned, or frozen)
  • 3/4 cup dried red lentils
  • 15 ounces tomato sauce
  • 1 red bell pepper (or green peppers, diced)
  • 3/4 cup salsa (use mild or spicy, or salsa verde)
  • 15 ounces black beans (one can, drained & rinsed)
  • 15 ounces red beans (one can, drained & rinsed)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder (or 2 fresh garlic cloves)
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional, use more for a spicier soup)
  • 1/2 cup light cream cheese (or any creamy cheese of choice; dairy-free works great too)
  • Salt and pepper (to taste)
  • Crushed tortilla chips to garnish

Instructions

  1. Dice the onion and red bell pepper. Rinse the lentils under cold water.
  2. Drain and rinse the black and red beans.
  3. In your slow cooker, combine diced onion, bell pepper, jalapeno, corn, lentils, tomato sauce, salsa, black beans, red beans, and seasonings.
  4. Pour in vegetable broth and fold in cubed cream cheese.
  5. Cover and cook on low for 6 hours or high for 3 hours until lentils are tender.
  6. Adjust seasoning before serving; garnish with crushed tortilla chips.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main
  • Method: Slow cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 230
  • Sugar: 6g
  • Sodium: 540mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 20mg

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