Cinnamon Sweet Potato Breakfast Cookies

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Cinnamon Sweet Potato Breakfast Cookies

Breakfast & Brunch

Start your morning with a batch of these delicious Cinnamon Sweet Potato Breakfast Cookies! Packed with wholesome ingredients like mashed sweet potato, oats, and warm spices, these cookies are soft, naturally sweet, and perfect for busy mornings. They’re gluten-free, dairy-free, and great for kids and adults alike.

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Why You’ll Love This Recipe
Wholesome & Nourishing – Full of fiber, vitamins, and natural sweetness.
Meal Prep Friendly – Make ahead and store for grab-and-go breakfasts.
No Refined Sugar – Sweetened with maple syrup and mashed sweet potato.
Kid-Approved – Soft, chewy, and perfect for lunchboxes.
Customizable – Add nuts, seeds, or dried fruits to make it your own.

Ingredients You’ll Need

For the Cookies:

  • 1 cup mashed cooked sweet potato (about 1 medium potato)
  • 1½ cups rolled oats
  • ½ cup almond flour (or oat flour)
  • ¼ cup maple syrup (or honey)
  • ¼ cup almond butter (or any nut/seed butter)
  • 1 egg
  • 1 tsp vanilla extract
  • 1½ tsp ground cinnamon
  • ½ tsp ground ginger (optional for warmth)
  • ½ tsp baking soda
  • ¼ tsp salt

Optional Add-Ins:

  • ¼ cup chopped nuts (walnuts, pecans, or almonds)
  • ¼ cup dried cranberries or raisins
  • 2 tbsp chia seeds or flaxseed meal
  • 2 tbsp mini chocolate chips

Tools You’ll Need
Mixing bowls
Baking sheet
Parchment paper or silicone baking mat
Spoon or cookie scoop
Measuring cups and spoons
Spatula

Step-by-Step Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper or a silicone baking mat.

Step 2: Mix Wet Ingredients
3. In a large bowl, whisk together the mashed sweet potato, maple syrup, almond butter, egg, and vanilla extract until smooth and well combined.

Step 3: Add Dry Ingredients
4. Add rolled oats, almond flour, cinnamon, ginger (if using), baking soda, and salt to the bowl.
5. Stir until all ingredients are fully incorporated.
6. Fold in any optional add-ins like nuts, dried fruit, or seeds.

Step 4: Scoop and Shape the Cookies
7. Use a spoon or cookie scoop to drop heaping tablespoons of dough onto the prepared baking sheet.
8. Flatten each cookie slightly with the back of the spoon, as they won’t spread much during baking.

Step 5: Bake to Perfection
9. Bake for 12–15 minutes, or until the edges are set and the tops are slightly golden.
10. Remove from oven and let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Tips for the Best Sweet Potato Cookies
Use Cooked & Mashed Sweet Potato – Boiled, baked, or steamed all work. Just make sure it’s mashed well.
Customize Freely – Swap in your favorite mix-ins or spices.
Don’t Overbake – These cookies are meant to be soft and chewy.
Make It Vegan – Use a flax egg (1 tbsp flaxseed meal + 3 tbsp water) instead of an egg.
Chill the Dough – If the batter feels too sticky, chill it for 15 minutes before shaping.

Serving Suggestions
Breakfast on the Go – Pair with fruit or yogurt for a balanced meal.
Snack Time – A perfect mid-morning or after-school treat.
Dessert – Enjoy with a cup of herbal tea or a glass of almond milk.
Lunchbox Addition – Great for kids’ lunchboxes or picnic baskets.

How to Store & Reheat

Storing:
Room Temp: Store in an airtight container for up to 2 days.
Refrigerate: Keeps for up to 1 week in the fridge.
Freeze: Place in a freezer-safe bag for up to 2 months. Thaw overnight in the fridge.

Reheating:
Microwave: Warm for 10–15 seconds for a just-baked feel.
Oven: Reheat at 300°F for 5 minutes for a slightly crisp edge.

Frequently Asked Questions

  1. Can I use canned sweet potato?
    Yes, just make sure it’s pure sweet potato and not sweetened or spiced.
  2. Are these cookies gluten-free?
    They can be—use certified gluten-free oats and almond flour.
  3. Can I skip the sweetener?
    Yes, but the cookies will be more bland. Consider adding mashed banana or applesauce instead.
  4. Can I double the batch?
    Absolutely! These freeze well and are great for meal prepping.

Final Thoughts
These Cinnamon Sweet Potato Breakfast Cookies are a soft, chewy, and satisfying way to start your day. They’re easy to make, naturally sweetened, and endlessly customizable. Whether you’re rushing out the door or enjoying a quiet morning, these cookies bring a little comfort and nutrition to your routine.

Try it out and let me know what you think! Don’t forget to leave a review below and share your photos on Pinterest! I can’t wait to see how your cookies turn out.
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Cuisine: American

Nutritional Information (Per Cookie):
Calories: 120 | Protein: 3g | Carbohydrates: 14g | Fat: 6g | Fiber: 2g | Sodium: 90mg

Print
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Cinnamon Sweet Potato Breakfast Cookies

Cinnamon Sweet Potato Breakfast Cookies


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  • Author: Jessica
  • Total Time: 25 minutes

Description

Start your morning with a batch of these delicious Cinnamon Sweet Potato Breakfast Cookies! Packed with wholesome ingredients like mashed sweet potato, oats, and warm spices, these cookies are soft, naturally sweet, and perfect for busy mornings. They’re gluten-free, dairy-free, and great for kids and adults alike.

 

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Ingredients

Scale

For the Cookies:

  • 1 cup mashed cooked sweet potato (about 1 medium potato)

  • 1½ cups rolled oats

  • ½ cup almond flour (or oat flour)

  • ¼ cup maple syrup (or honey)

  • ¼ cup almond butter (or any nut/seed butter)

  • 1 egg

  • 1 tsp vanilla extract

  • 1½ tsp ground cinnamon

  • ½ tsp ground ginger (optional for warmth)

  • ½ tsp baking soda

  • ¼ tsp salt

Optional Add-Ins:

  • ¼ cup chopped nuts (walnuts, pecans, or almonds)

  • ¼ cup dried cranberries or raisins

  • 2 tbsp chia seeds or flaxseed meal

  • 2 tbsp mini chocolate chips


Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 350°F (175°C).

  2. Line a baking sheet with parchment paper or a silicone baking mat.

Step 2: Mix Wet Ingredients
3. In a large bowl, whisk together the mashed sweet potato, maple syrup, almond butter, egg, and vanilla extract until smooth and well combined.

Step 3: Add Dry Ingredients
4. Add rolled oats, almond flour, cinnamon, ginger (if using), baking soda, and salt to the bowl.
5. Stir until all ingredients are fully incorporated.
6. Fold in any optional add-ins like nuts, dried fruit, or seeds.

Step 4: Scoop and Shape the Cookies
7. Use a spoon or cookie scoop to drop heaping tablespoons of dough onto the prepared baking sheet.
8. Flatten each cookie slightly with the back of the spoon, as they won’t spread much during baking.

 

Step 5: Bake to Perfection
9. Bake for 12–15 minutes, or until the edges are set and the tops are slightly golden.
10. Remove from oven and let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Notes

Use Cooked & Mashed Sweet Potato – Boiled, baked, or steamed all work. Just make sure it’s mashed well.
Customize Freely – Swap in your favorite mix-ins or spices.
Don’t Overbake – These cookies are meant to be soft and chewy.
Make It Vegan – Use a flax egg (1 tbsp flaxseed meal + 3 tbsp water) instead of an egg.
Chill the Dough – If the batter feels too sticky, chill it for 15 minutes before shaping.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Cuisine: American

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