Description
Indulge in this deliciously creamy Egg Salad Recipe that’s perfect for any occasion, from quick lunches to gatherings. This satisfying dish combines hard-boiled eggs with tangy Greek yogurt and zesty mustard, creating a flavor-packed salad that can be served in sandwiches, lettuce wraps, or over fresh greens. With just a few simple ingredients and easy preparation steps, you can customize it to match your taste preferences. This egg salad is not only nutritious but also meal prep-friendly, ensuring you have a wholesome option ready when you need it.
Ingredients
Scale
- 6 large eggs
- ¼ cup plain Greek yogurt
- 2 teaspoons Dijon mustard
- 3 tablespoons finely chopped red onion
- 2 tablespoons chopped fresh chives
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Cook the eggs: Boil water in a medium saucepan, then gently add the eggs using a slotted spoon. Boil for 14 minutes.
- Cool and peel: Transfer boiled eggs to an ice water bath for 5 minutes before peeling.
- Combine ingredients: Coarsely chop the peeled eggs and mix them in a bowl with Greek yogurt, Dijon mustard, red onion, chives, salt, and pepper until well combined.
- Adjust seasonings: Taste and modify the seasoning as desired for flavor.
- Serve: Enjoy on bread as a sandwich, in lettuce wraps, or atop mixed greens.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Appetizer
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1/6 of the recipe (approximately 100g)
- Calories: 160
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg