If you love the bold, creamy, and slightly spicy flavors of jalapeño poppers, you’ll go crazy for this Jalapeño Popper Stuffed Chicken! Juicy chicken breasts are filled with a luscious mixture of cream cheese, cheddar, and diced jalapeños, then seared and baked to golden perfection. It’s a low-carb, high-protein dinner that’s rich, indulgent, and surprisingly easy to make.
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Why You’ll Love This Recipe
Bold Flavor – Creamy, cheesy, and spicy in every bite.
Low-Carb & Keto-Friendly – No breading needed, just real ingredients.
Easy Yet Impressive – Looks fancy, but comes together in under an hour.
Customizable Heat – Adjust the spice to your liking.
Great for Meal Prep – Reheats well and makes tasty leftovers.
Ingredients You’ll Need
For the Chicken:
4 boneless, skinless chicken breasts
1 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
½ tsp salt
½ tsp black pepper
Toothpicks (for sealing)
For the Stuffing:
4 oz cream cheese, softened
½ cup shredded cheddar cheese
¼ cup shredded mozzarella (optional for extra melt)
2 jalapeños, finely diced (seeds removed for less heat)
2 tbsp chopped green onions
¼ tsp garlic powder
Salt and pepper to taste
For Topping (Optional):
2 tbsp cooked turkey bacon, crumbled
Extra shredded cheese
Fresh chopped parsley or cilantro
Tools You’ll Need
Sharp knife
Mixing bowl
Skillet and oven-safe pan or baking dish
Toothpicks or kitchen twine
Meat thermometer (for best results)
Step-by-Step Instructions
Step 1: Prep the Chicken
- Preheat oven to 375°F (190°C).
- Carefully cut a deep pocket in each chicken breast without slicing all the way through.
- Season both sides of the chicken with garlic powder, paprika, salt, and pepper.
Step 2: Make the Stuffing
4. In a mixing bowl, combine cream cheese, cheddar, mozzarella (if using), diced jalapeños, green onions, garlic powder, and a pinch of salt and pepper.
5. Mix until smooth and creamy.
Step 3: Stuff the Chicken
6. Spoon the filling into each chicken pocket—about 2–3 tablespoons per breast.
7. Secure each breast with toothpicks to keep the filling inside during cooking.
Step 4: Sear & Bake
8. Heat olive oil in a large oven-safe skillet over medium-high heat.
9. Sear the stuffed chicken breasts for 2–3 minutes per side until golden brown.
10. Transfer the skillet to the oven (or move chicken to a baking dish) and bake for 20–25 minutes, until the internal temperature reaches 165°F (74°C).
11. During the last 5 minutes, sprinkle extra cheese or turkey bacon on top if desired.
Step 5: Serve & Garnish
12. Remove toothpicks carefully before serving.
13. Garnish with fresh herbs and serve hot.
Tips for Perfect Jalapeño Popper Stuffed Chicken
Use Evenly Sized Chicken – For uniform cooking.
Secure Well – Use 2–3 toothpicks per breast to keep filling in place.
Go Mild or Spicy – Use more jalapeños or leave some seeds for heat.
Add Crunch – Turkey bacon on top brings texture and salty bite.
Serving Suggestions
With Cauliflower Rice – For a low-carb meal base.
Over Salad – Sliced on a bed of greens with ranch or avocado dressing.
With Roasted Veggies – Broccoli, zucchini, or bell peppers complement well.
Stuffed in Wraps – For a hearty lunch the next day.
How to Store & Reheat
Storing:
Refrigerate: Store in an airtight container for up to 3 days.
Freeze: Wrap individually and freeze for up to 2 months. Thaw in fridge before reheating.
Reheating:
Oven: Reheat at 350°F for 10–15 minutes until heated through.
Microwave: Heat in 1-minute bursts, covered, until warm.
Frequently Asked Questions
- Can I use canned jalapeños?
Yes! They’re softer and milder than fresh—drain before using. - Is this recipe spicy?
It can be! Remove seeds for a milder version or leave them in for more heat. - Can I make it dairy-free?
Use dairy-free cream cheese and vegan cheese alternatives. - What if I don’t have toothpicks?
Use kitchen twine or wrap the chicken with a slice of turkey bacon to hold it together.
Final Thoughts
Jalapeño Popper Stuffed Chicken takes all the irresistible flavor of your favorite appetizer and turns it into a rich, creamy, and protein-packed main dish. It’s comforting, easy to prepare, and endlessly adaptable to your spice and cheese preferences. Whether you serve it for a special dinner or make it part of your weekly meal prep, it’s bound to become a household favorite.
Try it and tag your version online—I’d love to see your spicy, cheesy creations!
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Cuisine: American
Nutritional Information (Per Serving – 1 of 4):
Calories: 390 | Protein: 36g | Carbohydrates: 4g | Fat: 24g | Fiber: 1g | Sodium: 480mg

Jalapeño Popper Stuffed Chicken
- Total Time: 45 minutes
Description
If you love the bold, creamy, and slightly spicy flavors of jalapeño poppers, you’ll go crazy for this Jalapeño Popper Stuffed Chicken! Juicy chicken breasts are filled with a luscious mixture of cream cheese, cheddar, and diced jalapeños, then seared and baked to golden perfection. It’s a low-carb, high-protein dinner that’s rich, indulgent, and surprisingly easy to make.
Want more recipes that turn appetizers into full meals? Subscribe now and get creative, flavor-packed dishes delivered straight to your inbox!
Ingredients
For the Chicken:
4 boneless, skinless chicken breasts
1 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
½ tsp salt
½ tsp black pepper
Toothpicks (for sealing)
For the Stuffing:
4 oz cream cheese, softened
½ cup shredded cheddar cheese
¼ cup shredded mozzarella (optional for extra melt)
2 jalapeños, finely diced (seeds removed for less heat)
2 tbsp chopped green onions
¼ tsp garlic powder
Salt and pepper to taste
For Topping (Optional):
2 tbsp cooked turkey bacon, crumbled
Extra shredded cheese
Fresh chopped parsley or cilantro
Instructions
Step 1: Prep the Chicken
-
Preheat oven to 375°F (190°C).
-
Carefully cut a deep pocket in each chicken breast without slicing all the way through.
-
Season both sides of the chicken with garlic powder, paprika, salt, and pepper.
Step 2: Make the Stuffing
4. In a mixing bowl, combine cream cheese, cheddar, mozzarella (if using), diced jalapeños, green onions, garlic powder, and a pinch of salt and pepper.
5. Mix until smooth and creamy.
Step 3: Stuff the Chicken
6. Spoon the filling into each chicken pocket—about 2–3 tablespoons per breast.
7. Secure each breast with toothpicks to keep the filling inside during cooking.
Step 4: Sear & Bake
8. Heat olive oil in a large oven-safe skillet over medium-high heat.
9. Sear the stuffed chicken breasts for 2–3 minutes per side until golden brown.
10. Transfer the skillet to the oven (or move chicken to a baking dish) and bake for 20–25 minutes, until the internal temperature reaches 165°F (74°C).
11. During the last 5 minutes, sprinkle extra cheese or turkey bacon on top if desired.
Step 5: Serve & Garnish
12. Remove toothpicks carefully before serving.
13. Garnish with fresh herbs and serve hot.
Notes
Use Evenly Sized Chicken – For uniform cooking.
Secure Well – Use 2–3 toothpicks per breast to keep filling in place.
Go Mild or Spicy – Use more jalapeños or leave some seeds for heat.
Add Crunch – Turkey bacon on top brings texture and salty bite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Cuisine: American