Mediterranean Spinach and Feta Crisps

Crispy, savory, and bursting with flavor, these Mediterranean Spinach and Feta Crisps are a deliciously light yet satisfying appetizer or snack. Featuring flaky pastry filled with a creamy blend of spinach, feta, and Mediterranean herbs, they bake up golden and irresistible. Whether you serve them for brunch, as party bites, or with a mezze platter, these crisps are always a crowd-pleaser.

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Why You’ll Love This Recipe
Crispy & Flaky – Golden brown with a satisfying crunch in every bite.
Mediterranean-Inspired – Loaded with feta, spinach, garlic, and herbs.
Easy to Assemble – Uses store-bought pastry for quick prep.
Perfect Finger Food – Great for entertaining or snacking.
Freezer-Friendly – Prep ahead and bake when ready.

Ingredients You’ll Need

For the Filling:

• 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)
• 1 tbsp olive oil
• 2 cloves garlic, minced
• ¾ cup crumbled feta cheese
• ¼ cup cream cheese, softened
• 1 tsp dried oregano
• ½ tsp dried dill or parsley
• ¼ tsp salt
• ¼ tsp black pepper

For the Crisps:

• 1 sheet puff pastry or 6 phyllo sheets (thawed if frozen)
• 2 tbsp melted butter or olive oil (for brushing)
• 1 egg, beaten (for egg wash)
• Sesame seeds or nigella seeds (optional topping)

Tools You’ll Need

• Skillet
• Mixing bowl
• Pastry brush
• Baking sheet
• Parchment paper
• Sharp knife or pizza cutter

Step-by-Step Instructions

Step 1: Make the Spinach & Feta Filling

1. Heat olive oil in a skillet over medium heat.
2. Add garlic and sauté for 30 seconds, then add chopped spinach.
3. Cook until wilted (or until moisture is evaporated if using frozen spinach). Let cool slightly.
4. In a bowl, combine cooked spinach with feta, cream cheese, oregano, dill, salt, and pepper. Mix until creamy and well blended.

Step 2: Prepare the Pastry
5. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
6. Roll out puff pastry on a lightly floured surface into a rectangle.
7. Cut into squares or rectangles, about 3–4 inches each.
(If using phyllo dough, layer 3 sheets at a time, brushing each with melted butter, then cut into desired size.)

Step 3: Fill & Fold
8. Spoon about 1 tablespoon of the filling onto each pastry square.
9. Fold over into a triangle or rectangle and press edges to seal (use a fork for a crimped edge).
10. Place on the baking sheet.

Step 4: Brush & Bake
11. Brush tops with beaten egg for a golden finish.
12. Sprinkle with sesame seeds or nigella seeds if using.
13. Bake for 18–22 minutes, or until puffed and golden brown.

Step 5: Cool & Serve
14. Let cool for 5 minutes. Serve warm or at room temperature with a dip or on their own.

Tips for the Best Mediterranean Crisps
Drain Spinach Well – Too much moisture will make the crisps soggy.
Seal Tightly – Press the edges firmly so filling stays inside.
Use Full-Fat Cheese – Adds extra creaminess and better flavor.
Make Mini Versions – Use smaller squares for bite-size appetizers.
Customize the Filling – Add olives, sun-dried tomatoes, or caramelized onions for a twist.

Serving Suggestions
Tzatziki or Yogurt Dip – Classic creamy pairing.
Mezze Platter – Serve alongside hummus, olives, and pita chips.
Fresh Salad – Pair with cucumber-tomato salad for a light meal.
Soup Side – Excellent with tomato or lentil soup.
Brunch Board – Combine with fruit, cheese, and pastries.

How to Store & Reheat

Storing:

• Refrigerate: Keep in an airtight container for up to 4 days.
• Freeze: Place unbaked or baked crisps in a freezer-safe bag for up to 2 months.

Reheating:

• Oven: Reheat at 350°F for 8–10 minutes until crisp.
• Air Fryer: 375°F for 5 minutes.
• Avoid microwave: It softens the pastry.

Frequently Asked Questions

1. Can I use frozen puff pastry?
   Yes! Just thaw it according to package instructions before using.
2. Is phyllo dough better than puff pastry?
   Phyllo is thinner and crispier; puff pastry is more buttery and fluffy. Both work well depending on your texture preference.
3. Can I make them vegan?
   Yes! Use dairy-free cheeses and brush with olive oil instead of egg wash.
4. Can I prep them ahead of time?
   Absolutely. Assemble and refrigerate or freeze until ready to bake.
5. Can I make one large tart instead of small crisps?
   Yes! Spread filling over a puff pastry sheet, fold the edges, and bake until golden.

Final Thoughts

Mediterranean Spinach and Feta Crisps are a flaky, flavorful way to enjoy classic Mediterranean ingredients in an easy, portable form. Whether served at a dinner party, packed in a lunchbox, or made ahead for the freezer, these crisps are as versatile as they are delicious.

Try it out and let me know what you think! Don’t forget to leave a review below and share your photos on Pinterest! I can’t wait to see your golden, cheesy creations.
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Cuisine: Mediterranean-Inspired

Nutritional Information (Per Crisp – based on 12 servings):
Calories: 160 | Protein: 4g | Carbohydrates: 10g | Fat: 11g | Fiber: 1g | Sodium: 230mg

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