No-Bake Brownie Batter Protein Bites

These No-Bake Brownie Batter Protein Bites are a delightful treat perfect for any occasion. With their mousse-like texture wrapped in a crunchy chocolate shell, they offer an irresistible sweet and salty combination. Made using AE Dairy cottage cheese, these bites are not only light and fluffy but also provide nearly 10 grams of protein each. Whether you need a quick snack or a dessert to impress guests, these protein-packed bites are sure to satisfy your cravings while keeping things healthy.

Why You’ll Love This Recipe

• Protein-Packed: Each bite contains almost 10 grams of protein, making it a nutritious choice for any time of day.
• Easy Preparation: With no baking required, you can whip these up quickly and effortlessly.
• Delicious Flavor: The combination of chocolate and peanut butter creates a rich and satisfying taste.
• Versatile Snack: Perfect for post-workout fuel or as a sweet treat for parties and gatherings.
• Make Ahead: These bites can be stored in the fridge or freezer, making them a convenient grab-and-go option.

Tools and Preparation

Before diving into the recipe, gather the essential tools that will help you create these delicious bites with ease.

Essential Kitchen Tools

• Blender
• Mixing bowl
• Measuring cups and spoons
• Portion scoop or measuring spoon
• Sheet pan

Why These Tools Matter

• Blender: Ensures a smooth mixture by efficiently combining all ingredients.
• Mixing Bowl: Provides ample space to mix the ingredients thoroughly without spills.
• Measuring Cups and Spoons: Guarantees accurate measurements for consistent results every time.

Ingredients

Dry Ingredients

• 1 cup Old fashioned oats
• 1/2 cup Protein powder (chocolate or vanilla)
• 1/2 cup Unsweetened cocoa powder

Wet Ingredients

• 1/4 cup Maple syrup (or honey)
• 24 oz. AE Dairy cottage cheese
• 1 tbsp Vanilla extract
• 3/4 cup Peanut butter (softened)
• 1 tbsp Coconut oil (melted)

Add-ins

• 1 cup Chocolate chips (divided)
• Flaky sea salt (optional)

How to Make No-Bake Brownie Batter Protein Bites

Step 1: Blend the Base Mixture

In a blender combine the old-fashioned oats, maple syrup, AE Dairy cottage cheese, vanilla extract, and softened peanut butter. Blend until smooth.

Step 2: Combine Dry Ingredients

Transfer the blended mixture to a mixing bowl. Add in the protein powder and cocoa powder. Mix well to combine all ingredients smoothly. Fold in 1/4 cup of chocolate chips gently.

Step 3: Form the Bites

Use a portion scoop or measuring spoon to scoop even-sized bites—about one tablespoon each. Roll them into balls and place them on a sheet pan. Freeze for 5-10 minutes until they are set.

Step 4: Prepare Chocolate Coating

In a small mixing bowl, combine the remaining chocolate chips with melted coconut oil. Microwave in intervals of 30 seconds, stirring each time until completely melted.

Step 5: Coat Each Bite

Dip each protein bite into the melted chocolate. Roll around to coat evenly, then remove from the chocolate and let any excess drip off. Place back on the sheet pan and sprinkle with flaky sea salt if desired. Repeat with all bites.

Step 6: Chill and Enjoy

Place the coated bites in the fridge until they are fully set. Enjoy your no-bake brownie batter protein bites! They will keep well in the fridge for up to one week or can be frozen for 3-4 weeks; best enjoyed refrigerated!

How to Serve No-Bake Brownie Batter Protein Bites

These delightful no-bake brownie batter protein bites are wonderfully versatile and can be served in various ways. Whether you’re looking for a quick snack or a post-workout treat, these bites can fit into any occasion.

As a Post-Workout Snack

• A quick and easy energy boost after your workout; these bites provide the protein needed for muscle recovery.

With Fresh Fruit

• Pair these bites with sliced bananas or strawberries for added vitamins and natural sweetness.

In a Yogurt Parfait

• Crumble the protein bites over Greek yogurt with a drizzle of honey for a delicious and nutritious breakfast or dessert option.

With Nut Butter Drizzle

• For an extra indulgent treat, drizzle some almond or cashew butter over the top of the bites before serving.

On a Charcuterie Board

• Include them on a snack board along with nuts, cheese, and dried fruits for an eye-catching presentation at gatherings.

With a Glass of Milk

• Serve alongside your favorite non-dairy milk for a classic pairing that enhances the chocolate flavor.

How to Perfect No-Bake Brownie Batter Protein Bites

To ensure your no-bake brownie batter protein bites turn out perfectly every time, consider these helpful tips.

• Use room temperature ingredients: This helps in blending all components smoothly, creating a better texture.
• Experiment with flavors: Try adding different extracts like almond or hazelnut to customize the taste.
• Adjust sweetness: Feel free to modify the amount of maple syrup or honey according to your preference for sweetness.
• Chill longer if needed: If the bites are too soft after freezing, let them chill longer until they firm up to your liking.
• Store properly: Keep them in an airtight container in the fridge to maintain freshness and flavor.
• Make bite-sized variations: Roll smaller or larger portions depending on your serving size needs; adjust accordingly!

Best Side Dishes for No-Bake Brownie Batter Protein Bites

These no-bake brownie batter protein bites can be complemented by various side dishes that enhance their deliciousness. Here are some great options:

1. Fresh Fruit Salad
   A mix of seasonal fruits adds color and freshness to your plate, making it visually appealing and refreshing.
2. Vegetable Sticks with Hummus
   Crunchy veggies like carrots and celery paired with creamy hummus provide a satisfying balance of flavors.
3. Trail Mix
   A blend of nuts, seeds, and dried fruit offers additional textures and nutrients while maintaining that sweet-salty vibe.
4. Greek Yogurt Dip
   Serve with a yogurt dip seasoned with herbs for a tangy contrast that pairs well with the brownie bites.
5. Rice Cakes with Nut Butter
   Light rice cakes spread with nut butter create a crunchy counterpart that complements the chewy texture of the protein bites.
6. Cottage Cheese Bowl
   A bowl of cottage cheese topped with berries makes for an excellent high-protein side that mirrors the main treat’s ingredients.

Common Mistakes to Avoid

When making No-Bake Brownie Batter Protein Bites, avoiding common pitfalls can ensure your treats turn out perfectly.

• Ignoring Ingredient Temperatures: If the peanut butter isn’t softened, it can make blending difficult. Warm it slightly for easier mixing.
• Overlooking Mixing Order: Adding protein powder and cocoa directly to the blender can lead to clumping. Mix these dry ingredients separately before folding them in.
• Skipping Freezing Time: If you don’t freeze the bites long enough, they may not hold their shape when dipped in chocolate. Ensure they chill for at least 5-10 minutes.
• Using Unsweetened Cocoa Only: While unsweetened cocoa is key, it’s still important to balance flavors with enough sweetness from maple syrup or honey. Adjust to taste if needed.
• Neglecting Chocolate Coating: Not properly coating each bite can lead to a less appealing texture. Dip thoroughly and let excess chocolate drip off for a beautiful finish.

Refrigerator Storage

• Store No-Bake Brownie Batter Protein Bites in an airtight container.
• They will stay fresh in the fridge for up to a week.

Freezing No-Bake Brownie Batter Protein Bites

• Place bites in a single layer on a baking sheet and freeze until solid.
• Transfer to a freezer-safe container or bag; they last for 3-4 weeks.

Reheating No-Bake Brownie Batter Protein Bites

• Oven: Preheat to 350°F (175°C) and warm bites on a baking sheet for about 5 minutes.
• Microwave: Heat on low power for 10-15 seconds to soften slightly.
• Stovetop: Gently warm in a skillet over low heat, turning occasionally for even warming.

Frequently Asked Questions

What are No-Bake Brownie Batter Protein Bites?

No-Bake Brownie Batter Protein Bites are delicious snack-sized treats made without baking, featuring a rich brownie flavor packed with protein.

How many calories are in No-Bake Brownie Batter Protein Bites?

Each bite contains approximately 161 calories, making them a satisfying yet guilt-free treat.

Can I customize my No-Bake Brownie Batter Protein Bites?

Absolutely! You can add nuts, seeds, or dried fruit for extra texture and flavor, tailoring them to your preferences.

How should I store No-Bake Brownie Batter Protein Bites?

Store them in an airtight container in the fridge for up to a week, or freeze them for longer storage.

Are No-Bake Brownie Batter Protein Bites healthy?

Yes! They provide nearly 10 grams of protein each while being lower in sugar than traditional snacks.

Conclusion

These No-Bake Brownie Batter Protein Bites are not only delicious but also versatile! With their mousse-like texture and crunchy chocolate shell, they make for an enjoyable snack any time of day. Feel free to customize them with your favorite mix-ins and enjoy these protein-packed bites!

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