One-Pan Garlic Parmesan Chicken and Rice

This One-Pan Garlic Parmesan Chicken and Rice is a delightful weeknight meal that brings bold flavors and comforting warmth to your table. Ideal for busy evenings or casual gatherings, this dish combines juicy chicken with tender rice cooked in aromatic garlic and finished with a generous sprinkle of parmesan. You’ll love how simple it is to prepare, making it the perfect choice for any occasion!

Why You’ll Love This Recipe

• Quick and Easy: With just one pan, you can have dinner ready in about 30 minutes without the hassle of multiple dishes.
• Flavorful Comfort: The combination of garlic, butter, and parmesan creates a rich flavor that everyone will adore.
• Versatile Meal: Perfect for family dinners or casual get-togethers, this dish suits various tastes and preferences.
• Nutritious Ingredients: Packed with protein from chicken and carbs from rice, it’s a well-rounded meal option.
• Minimal Cleanup: Cooking everything in one pan means less time spent cleaning up afterward.

Tools and Preparation

Before you start cooking, gather your essential kitchen tools to make the process smooth and efficient.

Essential Kitchen Tools

• Skillet
• Measuring cups
• Measuring spoons
• Wooden spoon or spatula
• Small bowl

Why These Tools Matter

• Skillet: A good skillet allows for even cooking, ensuring your chicken is perfectly browned while the rice cooks evenly.
• Measuring Cups: Accurate measurements are crucial for achieving consistent results in recipes.
• Wooden Spoon or Spatula: An essential tool for stirring ingredients without scratching your cookware.

Ingredients

This one-pan Garlic Parmesan Chicken and Rice features simple yet flavorful ingredients that come together beautifully.

For the Chicken

• 1 lb. chicken tenders
• poultry seasoning (I prefer cajun seasoning)
• 3 tablespoons minced garlic, divided (about 10 cloves)
• 2 tablespoons olive oil

For the Rice Mixture

• 1 stick butter, divided (1/2 cup)
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon salt
• 3/4 cup dry white grape juice (such as white grape juice)

For Cooking the Rice

• 1 1/2 cups white rice, uncooked (basmati, long grain, or jasmine all work)
• 2 3/4 cups low sodium chicken stock

For the Finishing Touches

• 1/2 cup Parmesan cheese, choose a quality brand (freshly grated or shredded)
• 1 tablespoon freshly minced parsley

How to Make One-Pan Garlic Parmesan Chicken and Rice

Step 1: Season the Chicken

Season the chicken tenders generously on both sides with cajun seasoning. Heat a skillet over medium-high heat and add 2 tablespoons of olive oil.

Step 2: Cook the Chicken

Cook the chicken for about 3 minutes on each side, flipping just once. Once done, reduce the heat to low.

Step 3: Prepare Garlic Butter

Add in 2 tablespoons of butter along with one tablespoon of minced garlic to the skillet. Sauté until fragrant, approximately 1 minute. Scrape up any brown bits from the bottom of the pan while tossing the chicken in the garlic butter. Remove the chicken and cover it with foil to keep warm.

Step 4: Create Flavorful Base

In the same skillet on medium-low heat, add another 4 tablespoons of butter and remaining garlic. Sauté until fragrant before pouring in the grape juice. Simmer this mixture for about 3-5 minutes to reduce slightly.

Step 5: Toasting Rice

Using a measuring cup, scoop out about 1/3 cup of pan juices to set aside. Then increase heat to medium again and add uncooked rice into the skillet. Pan-fry for about 5 minutes while stirring frequently.

Step 6: Cook Rice

Pour in chicken stock along with salt and red pepper flakes. Ensure that rice is fully submerged under liquid then bring it to a gentle boil. Reduce heat to low, cover pan with a lid, and let simmer for about 20 minutes or until rice is tender.

Step 7: Combine Ingredients

Stir cooked rice then add parmesan cheese into it. You can either dice up the chicken or leave them whole before arranging them evenly over the top of rice.

Step 8: Add Sauce

In a small bowl, mix together softened butter with remaining garlic (about 1 tablespoon). Heat this mixture in microwave for about 15 seconds until partially melted. Stir in reserved pan juices along with parsley until well combined.

Final Touch

Drizzle this delicious sauce over your rice and chicken mixture. Top with extra parmesan if desired and serve directly from the pan!

Enjoy your One-Pan Garlic Parmesan Chicken and Rice as a cozy meal any night of the week!

How to Serve One-Pan Garlic Parmesan Chicken and Rice

Serving One-Pan Garlic Parmesan Chicken and Rice is simple yet elegant. This dish not only looks inviting but also offers a delightful combination of flavors that can be complemented with various sides or garnishes.

Fresh Herbs

• Parsley or Basil: Sprinkle some freshly chopped parsley or basil on top before serving for a burst of color and freshness.

Salad Options

• Caesar Salad: A classic Caesar salad pairs well, adding crispness and tanginess to balance the creamy chicken and rice.
• Greek Salad: The Mediterranean flavors in a Greek salad provide a refreshing contrast.

Bread Choices

• Garlic Bread: Serve warm garlic bread on the side for those who love an extra dose of savory garlic flavor.
• Dinner Rolls: Soft dinner rolls are perfect for soaking up any leftover sauce from the pan.

Vegetable Sides

• Steamed Broccoli: Lightly steamed broccoli adds a nutritious touch and vibrant color to your meal.
• Roasted Asparagus: Tossed with olive oil, salt, and pepper, roasted asparagus makes a delicious complement.

How to Perfect One-Pan Garlic Parmesan Chicken and Rice

To ensure that your One-Pan Garlic Parmesan Chicken and Rice turns out perfectly every time, keep these tips in mind.

• Bold Flavoring: Use fresh garlic instead of pre-minced varieties for a more robust flavor.
• Even Cooking: Ensure the chicken tenders are of uniform thickness for even cooking throughout.
• Quality Stock: Choose low sodium chicken stock for better control over salt levels while enhancing flavor.
• Proper Ratios: Maintain the correct rice-to-liquid ratio to achieve fluffy rice—use 1 cup of rice to 2 cups of liquid.
• Resting Time: Allow the dish to rest covered for about 5 minutes after cooking. This helps flavors meld together.
• Garnish Generously: Don’t skimp on parmesan cheese; it adds both flavor and creaminess that elevates the dish.

Best Side Dishes for One-Pan Garlic Parmesan Chicken and Rice

Pairing side dishes with One-Pan Garlic Parmesan Chicken and Rice can elevate your meal experience. Here are some excellent options:

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting addition.
2. Sautéed Green Beans: Lightly sautéed green beans tossed in olive oil add crunch and freshness.
3. Coleslaw: A tangy coleslaw provides a nice contrast to the rich flavors of the chicken and rice.
4. Quinoa Salad: A light quinoa salad with lemon vinaigrette adds protein without overwhelming the palate.
5. Cucumber Salad: A refreshing cucumber salad drizzled with vinegar brings brightness to the plate.
6. Corn on the Cob: Grilled or boiled corn on the cob adds sweetness that complements this savory dish.

Common Mistakes to Avoid

When making One-Pan Garlic Parmesan Chicken and Rice, it’s easy to overlook a few simple steps. Here are some common mistakes to watch out for:

• Not seasoning the chicken properly – Failing to season the chicken can result in bland flavors. Make sure to use plenty of seasoning on both sides for a delicious taste.
• Overcrowding the pan – Cooking too many chicken tenders at once can prevent them from browning nicely. Cook in batches if necessary to ensure even cooking.
• Skipping the resting time – Not allowing the chicken to rest after cooking can lead to dry meat. Tent it with foil and let it sit for a few minutes before serving.
• Ignoring rice cooking time – Not following the simmering time for the rice may leave it undercooked or mushy. Keep an eye on your timer to achieve perfect tenderness.
• Using low-quality cheese – Cheap parmesan won’t give you that rich flavor. Opt for a quality brand of parmesan for the best results.

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 3-4 days.

Freezing One-Pan Garlic Parmesan Chicken and Rice

• Freeze in an airtight container or freezer bag.
• It can last up to 2-3 months in the freezer.

Reheating One-Pan Garlic Parmesan Chicken and Rice

• Oven – Preheat to 350°F (175°C) and bake covered for about 20 minutes until heated through.
• Microwave – Heat in short intervals, stirring occasionally, until warm throughout.
• Stovetop – Add a splash of chicken stock or water and heat over medium-low until warmed, stirring frequently.

Frequently Asked Questions

Can I make One-Pan Garlic Parmesan Chicken and Rice ahead of time?

Yes, you can prepare it ahead of time. Just store it correctly and reheat when ready to serve.

What type of rice is best for this recipe?

Using basmati, long grain, or jasmine rice works best for achieving fluffy texture.

How spicy is the One-Pan Garlic Parmesan Chicken and Rice?

The spice level depends on how much red pepper flakes you add. You can adjust according to your preference.

Can I customize the vegetables in this dish?

Absolutely! Feel free to add vegetables like spinach, broccoli, or bell peppers for added nutrition and flavor.

Conclusion

One-Pan Garlic Parmesan Chicken and Rice is not just a quick weeknight meal; it’s also versatile and customizable. You can easily adapt this recipe by adding your favorite vegetables or adjusting spices. Give it a try today!

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