Turkey Meatballs in Pumpkin Sage Sauce

These Turkey Meatballs in Pumpkin Sage Sauce are a delightful blend of savory flavors, perfect for cozy gatherings or weeknight dinners. The rich pumpkin sage sauce complements the juicy turkey meatballs, creating a dish that is both comforting and satisfying. This recipe showcases the best of autumn ingredients while offering a unique twist on traditional meatballs.

Why You’ll Love This Recipe

• Flavorful Combination: The blend of pumpkin and sage creates a warm, earthy flavor that’s perfect for fall.
• Easy to Prepare: With simple ingredients and straightforward steps, this dish is accessible for cooks of all levels.
• Versatile Serving Options: Pair these meatballs with pasta, mashed potatoes, or even on a bed of greens for a delightful meal.
• Healthy Choice: Ground turkey is leaner than traditional options, making this recipe a healthier alternative without sacrificing taste.
• Impressive Presentation: Serve your meatballs topped with fried sage leaves for an elegant touch that will impress your guests.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to prepare this delicious dish.

Essential Kitchen Tools

• Large mixing bowl
• Parchment paper or wax paper
• Heavy-bottom skillet
• Garlic press
• Measuring cups and spoons

Why These Tools Matter

• Large mixing bowl: Provides ample space to mix all your ingredients without making a mess.
• Parchment paper or wax paper: Prevents the meatballs from sticking to surfaces while they chill in the freezer.
• Heavy-bottom skillet: Ensures even cooking and browning of your meatballs for optimal flavor.

Ingredients

These savory and juicy turkey meatballs in pumpkin sage sauce are a rich, delicious and warming meal brimming with fall flavors!

• 1 1/2 cups (slightly heaping) fresh breadcrumbs (or panko breadcrumbs)
• 3 tablespoons milk
• 1/2 cup finely minced onion
• 4 garlic cloves, pressed through garlic press
• 1 tablespoon chopped fresh sage
• 1 tablespoon chopped parsley
• 1 1/2 teaspoons Italian seasoning
• 1/2 cup grated parmesan
• 1 large whole egg plus 1 yolk
• 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
• 1 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• Olive oil or avocado oil, for brushing over top and lightly frying
• 2 tablespoons ghee or unsalted butter
• 1 tablespoon olive oil
• 1/2 cup finely minced onion
• 6 cloves garlic, pressed through garlic press
• 2 teaspoons Italian seasoning
• 1 (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
• 1 1/2 teaspoon salt (or to your taste)
• 1/4 teaspoon black pepper
• 1 3/4 cups chicken stock
• 1/2 cup grated parmesan cheese
• 1/4 cup heavy cream
• 2 tablespoons maple syrup
• 1 tablespoons chopped, fresh sage
• Fried sage leaves, optional garnish

How to Make Turkey Meatballs in Pumpkin Sage Sauce

Step 1: Gather Your Ingredients

Begin by gathering and prepping all of your turkey meatball ingredients according to the ingredient list above to have ready and organized for use.

Step 2: Prepare the Turkey Meatballs

To prepare your turkey meatballs:
* In a large bowl, add the breadcrumbs and pour over the milk. Let them sit and soak for about 2 to 3 minutes.
* Add in the finely minced onion, garlic, sage, parsley, Italian seasoning, parmesan, whole egg plus yolk.
* Using a fork, mix all ingredients together until thoroughly combined.

Step 3: Combine with Ground Turkey

Add the ground turkey along with salt and pepper:
* Gently combine all ingredients until well mixed. The mixture will be sticky; this is normal.

Step 4: Chill the Meatballs

Using a scoop:
* Portion out the mixture into balls about two tablespoons each. Place them on parchment or wax paper-lined platters.
* Freeze for about 20 to 25 minutes to firm up.

Step 5: Roll Into Shape

Once chilled:
* Lightly wet your palms with water or oil. Roll each chilled portion quickly between your palms into round meatballs.

Step 6: Sear the Meatballs

Brush olive oil over each ball:
* Heat a heavy-bottom skillet over medium-high heat and drizzle in about four tablespoons of oil.
* Add the meatballs in batches, searing until browned on all sides (about ten minutes).
* Ensure they reach an internal temperature of at least165°F before removing them from the skillet.

Step 7: Prepare the Pumpkin Sage Sauce

Gather your sauce ingredients after cooking the meatballs:
* Wipe out the skillet used for frying. Add ghee (or butter) with olive oil until melted.
* Sauté minced onion for about two to three minutes until softened. Stir in garlic and Italian seasoning until fragrant.

Step 8: Whisk in Pumpkin Puree

Add pumpkin puree along with salt, pepper, and chicken stock:
* Whisk until smooth. Allow it to simmer gently for about two to three minutes.

Step 9: Finish the Sauce

Turn off heat:
* Gently whisk in grated parmesan cheese, heavy cream, maple syrup, and chopped sage.

Step10: Combine Meatballs & Sauce

Add cooked meatballs into the sauce:
* Let them sit for a few minutes just to warm through again. If desired, top with fried sage leaves before serving. Enjoy!

How to Serve Turkey Meatballs in Pumpkin Sage Sauce

These turkey meatballs in pumpkin sage sauce are versatile and can be served in various ways to enhance your dining experience. Whether you prefer a comforting plate or a creative twist, there are plenty of options to enjoy this delicious dish.

Over Pasta

• Gnocchi: Soft and pillowy gnocchi absorb the rich sauce beautifully.
• Linguini: This classic pasta choice pairs well with the creamy pumpkin sauce.
• Penne: The tube shape holds the meatballs and sauce perfectly for each bite.

With Bread

• Crusty Baguette: Serve with slices of warm baguette for dipping into the sauce.
• Garlic Bread: The buttery, garlicky flavor complements the savory meatballs wonderfully.

On a Bed of Greens

• Mixed Greens Salad: A light salad can balance the richness of the dish.
• Spinach: Fresh spinach wilted slightly from the warmth of the meatballs adds a nutritious touch.

How to Perfect Turkey Meatballs in Pumpkin Sage Sauce

Creating the perfect turkey meatballs is all about technique and attention to detail. Here are some tips to ensure your dish turns out amazing every time.

• Use fresh breadcrumbs: They help retain moisture in the meatballs, making them juicy.
• Don’t overmix: Gently combine ingredients to keep the meatballs tender; overworking can lead to toughness.
• Chill before cooking: Allowing meatballs to chill in the freezer makes them easier to handle and helps them hold their shape while cooking.
• Monitor cooking temperature: Searing at medium-high heat locks in flavor, but adjust as needed to cook through without burning.
• Taste as you go: Adjust seasoning based on your preference, especially with salt and spices before cooking.
• Finish in the sauce: Letting cooked meatballs simmer briefly in the pumpkin sage sauce enhances flavor integration.

Best Side Dishes for Turkey Meatballs in Pumpkin Sage Sauce

Pairing side dishes with turkey meatballs can elevate your meal further. Here are some delectable options that complement this hearty entree perfectly.

1. Mashed Potatoes: Creamy mashed potatoes provide a comforting base for the flavorful sauce.
2. Roasted Vegetables: Seasonal roasted veggies add color and nutrition while balancing flavors.
3. Cauliflower Rice: A low-carb option that soaks up the sauce well while being light and healthy.
4. Quinoa Salad: A nutty quinoa salad brings texture and additional nutrients alongside your meal.
5. Zucchini Noodles: For a fresh twist, serve your meatballs over spiralized zucchini for a lower-carb alternative.
6. Sweet Potato Wedges: Crispy sweet potato wedges offer sweetness that pairs nicely with savory flavors.

Common Mistakes to Avoid

When making turkey meatballs in pumpkin sage sauce, there are some common pitfalls. Staying aware of these can enhance your dish’s flavor and texture.

• Using stale breadcrumbs: Fresh breadcrumbs provide better moisture and flavor. Ensure your breadcrumbs are fresh for optimal results.
• Overmixing the meatball mixture: Mixing too much can lead to tough meatballs. Combine the ingredients until just mixed to keep them tender.
• Skipping the chilling step: Chilling the meatballs helps them hold their shape while cooking. Don’t skip this step for better results.
• Not measuring ingredients accurately: Precise measurements ensure consistent flavor and texture. Use measuring cups and spoons for accuracy.
• Neglecting to taste the sauce: Tasting allows for adjustments in seasoning. Always sample your sauce before serving to achieve the best flavor.

Refrigerator Storage

• Store turkey meatballs in an airtight container.
• They will last for up to 3 days in the refrigerator.

Freezing Turkey Meatballs in Pumpkin Sage Sauce

• Freeze cooked meatballs in a single layer on a baking sheet before transferring to a freezer-safe container.
• They can be kept frozen for up to 3 months.

Reheating Turkey Meatballs in Pumpkin Sage Sauce

• Oven: Preheat to 350°F (175°C), place covered meatballs in a baking dish, and heat for about 20 minutes.
• Microwave: Place meatballs on a microwave-safe plate, cover, and heat on medium power for 2-3 minutes or until warmed through.
• Stovetop: Heat gently over medium-low heat in a skillet with a splash of chicken stock or water until warm.

Frequently Asked Questions

What is the best way to serve Turkey Meatballs in Pumpkin Sage Sauce?

Serving turkey meatballs with pasta like gnocchi or linguini complements the sauce beautifully. Mashed potatoes are also an excellent choice.

Can I customize the spices in my Turkey Meatballs in Pumpkin Sage Sauce?

Absolutely! Feel free to adjust the herbs and spices based on your preferences. Adding red pepper flakes can give a nice kick if you enjoy heat.

How long do Turkey Meatballs in Pumpkin Sage Sauce take to cook?

The total cooking time is approximately 35 minutes after prepping the ingredients. This includes both cooking the meatballs and simmering them in sauce.

Can I make Turkey Meatballs ahead of time?

Yes! You can prepare and cook the turkey meatballs ahead of time, then store them in the fridge or freezer until you’re ready to serve.

What should I do if my sauce is too thick?

If your pumpkin sage sauce is too thick, add a little more chicken stock or cream until you reach your desired consistency.

Conclusion

These turkey meatballs in pumpkin sage sauce offer a delightful blend of flavors perfect for any occasion. Their versatility allows you to serve them with various sides, making it easy to customize this dish according to your preferences. Give this recipe a try; you’re sure to impress family and friends!

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