Zesty Lemon Butter Fish Fillet

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Zesty Lemon Butter Fish Fillet

Dinner Ideas

Zesty Lemon Butter Fish Fillet is a light, flavorful, and elegant dish that combines the fresh brightness of lemon with the richness of butter, creating a mouthwatering glaze that perfectly complements the delicate fish fillet. Quick to make and bursting with fresh flavors, this dish is perfect for a weeknight dinner or a special occasion when you want something delicious but easy to prepare.

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Why You’ll Love This Zesty Lemon Butter Fish Fillet

  • Bright and Flavorful: The zesty lemon and smooth butter create a perfect balance of tang and richness.
  • Tender and Moist: Cooking the fish with lemon butter keeps it juicy and flavorful, never dry.
  • Quick and Easy: Ready in just 20 minutes, making it an ideal choice for busy nights.
  • Light and Healthy: This dish is low in carbs and packed with lean protein, making it a great choice for a healthy meal.

Ingredients for Zesty Lemon Butter Fish Fillet

To make this delicious fish fillet, you’ll need the following ingredients:

  • 4 fish fillets (such as tilapia, cod, or sole)
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme or fresh thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Tools You’ll Need

  • Skillet or frying pan: For cooking the fish fillets.
  • Zester or grater: For zesting the lemon.
  • Tongs or spatula: For flipping the fish fillets.
  • Small bowl: For mixing the lemon butter sauce.

How to Make Zesty Lemon Butter Fish Fillet

Step 1: Prepare the Fish

Pat the fish fillets dry with paper towels to remove any excess moisture. Season both sides with salt and pepper.

Step 2: Make the Lemon Butter Sauce

In a small bowl, combine the lemon juice, lemon zest, minced garlic, dried thyme, and a pinch of salt and pepper. Stir well and set aside.

Step 3: Cook the Fish

In a large skillet, heat the olive oil over medium-high heat. Add the fish fillets to the pan and cook for 3-4 minutes per side, or until golden brown and cooked through. The fish should flake easily with a fork and reach an internal temperature of 145°F (63°C).

Step 4: Add the Lemon Butter Sauce

Once the fish fillets are cooked, reduce the heat to low. Add the butter to the skillet and let it melt. Pour the lemon juice and zest mixture over the fish fillets, swirling the pan to coat the fillets in the buttery sauce. Let the sauce simmer for 1-2 minutes to meld the flavors.

Step 5: Serve and Enjoy

Transfer the fish fillets to serving plates, spooning the lemon butter sauce over the top. Garnish with freshly chopped parsley for a burst of color and flavor.

Serving Suggestions

  • Serve with a side of roasted vegetables or a fresh green salad for a light, healthy meal.
  • Pair with quinoa, couscous, or cauliflower rice for a low-carb, satisfying dinner.
  • A side of steamed asparagus or sautéed spinach would complement the delicate flavor of the fish.

Tips for the Best Zesty Lemon Butter Fish Fillet

  • Choose Fresh Fish: Fresh fish fillets will provide the best flavor and texture. If using frozen, be sure to thaw them properly before cooking.
  • Don’t Overcook the Fish: Fish cooks quickly, so watch it carefully. Overcooking will cause it to dry out.
  • Add Extra Lemon: For even more lemon flavor, you can add extra lemon zest or a few lemon wedges when serving.

Storage Instructions

Store leftover fish fillets in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave. Be careful not to overcook it when reheating.

Frequently Asked Questions (FAQ)

Q1: Can I use a different type of fish?
A: Absolutely! This recipe works with any mild, white fish fillet like cod, tilapia, sole, or haddock.

Q2: Can I make the lemon butter sauce ahead of time?
A: Yes, you can prepare the lemon butter sauce in advance and store it in the refrigerator for up to 3 days. Reheat it gently before using.

Q3: Can I add other herbs to the sauce?
A: Yes, you can customize the sauce with herbs like parsley, dill, or basil to complement the fish’s flavor.

Conclusion: A Bright and Flavorful Meal!

Zesty Lemon Butter Fish Fillet is the perfect balance of light and flavorful, with a buttery lemon sauce that enhances the delicate taste of the fish. It’s quick, easy, and packed with bright, refreshing flavors that will make this dish a go-to in your recipe rotation.

Did you make this recipe? Leave a review and share your photos on social media! We love seeing your culinary creations.

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Cuisine: Mediterranean

Nutritional Information (per serving)
Calories: 230
Protein: 26g
Carbohydrates: 2g
Fat: 14g
Fiber: 1g

Enjoy every light and flavorful bite of this Zesty Lemon Butter Fish Fillet, and share the joy with your loved ones!Zesty Lemon Butter Fish Fillet is a light, flavorful, and elegant dish that combines the fresh brightness of lemon with the richness of butter, creating a mouthwatering glaze that perfectly complements the delicate fish fillet. Quick to make and bursting with fresh flavors, this dish is perfect for a weeknight dinner or a special occasion when you want something delicious but easy to prepare.

Subscribe to our newsletter for more fresh, flavorful recipes delivered straight to your inbox!

Why You’ll Love This Zesty Lemon Butter Fish Fillet

  • Bright and Flavorful: The zesty lemon and smooth butter create a perfect balance of tang and richness.
  • Tender and Moist: Cooking the fish with lemon butter keeps it juicy and flavorful, never dry.
  • Quick and Easy: Ready in just 20 minutes, making it an ideal choice for busy nights.
  • Light and Healthy: This dish is low in carbs and packed with lean protein, making it a great choice for a healthy meal.

Ingredients for Zesty Lemon Butter Fish Fillet

To make this delicious fish fillet, you’ll need the following ingredients:

  • 4 fish fillets (such as tilapia, cod, or sole)
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme or fresh thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Tools You’ll Need

  • Skillet or frying pan: For cooking the fish fillets.
  • Zester or grater: For zesting the lemon.
  • Tongs or spatula: For flipping the fish fillets.
  • Small bowl: For mixing the lemon butter sauce.

How to Make Zesty Lemon Butter Fish Fillet

Step 1: Prepare the Fish

Pat the fish fillets dry with paper towels to remove any excess moisture. Season both sides with salt and pepper.

Step 2: Make the Lemon Butter Sauce

In a small bowl, combine the lemon juice, lemon zest, minced garlic, dried thyme, and a pinch of salt and pepper. Stir well and set aside.

Step 3: Cook the Fish

In a large skillet, heat the olive oil over medium-high heat. Add the fish fillets to the pan and cook for 3-4 minutes per side, or until golden brown and cooked through. The fish should flake easily with a fork and reach an internal temperature of 145°F (63°C).

Step 4: Add the Lemon Butter Sauce

Once the fish fillets are cooked, reduce the heat to low. Add the butter to the skillet and let it melt. Pour the lemon juice and zest mixture over the fish fillets, swirling the pan to coat the fillets in the buttery sauce. Let the sauce simmer for 1-2 minutes to meld the flavors.

Step 5: Serve and Enjoy

Transfer the fish fillets to serving plates, spooning the lemon butter sauce over the top. Garnish with freshly chopped parsley for a burst of color and flavor.

Serving Suggestions

  • Serve with a side of roasted vegetables or a fresh green salad for a light, healthy meal.
  • Pair with quinoa, couscous, or cauliflower rice for a low-carb, satisfying dinner.
  • A side of steamed asparagus or sautéed spinach would complement the delicate flavor of the fish.

Tips for the Best Zesty Lemon Butter Fish Fillet

  • Choose Fresh Fish: Fresh fish fillets will provide the best flavor and texture. If using frozen, be sure to thaw them properly before cooking.
  • Don’t Overcook the Fish: Fish cooks quickly, so watch it carefully. Overcooking will cause it to dry out.
  • Add Extra Lemon: For even more lemon flavor, you can add extra lemon zest or a few lemon wedges when serving.

Storage Instructions

Store leftover fish fillets in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave. Be careful not to overcook it when reheating.

Frequently Asked Questions (FAQ)

Q1: Can I use a different type of fish?
A: Absolutely! This recipe works with any mild, white fish fillet like cod, tilapia, sole, or haddock.

Q2: Can I make the lemon butter sauce ahead of time?
A: Yes, you can prepare the lemon butter sauce in advance and store it in the refrigerator for up to 3 days. Reheat it gently before using.

Q3: Can I add other herbs to the sauce?
A: Yes, you can customize the sauce with herbs like parsley, dill, or basil to complement the fish’s flavor.

Conclusion: A Bright and Flavorful Meal!

Zesty Lemon Butter Fish Fillet is the perfect balance of light and flavorful, with a buttery lemon sauce that enhances the delicate taste of the fish. It’s quick, easy, and packed with bright, refreshing flavors that will make this dish a go-to in your recipe rotation.

Did you make this recipe? Leave a review and share your photos on social media! We love seeing your culinary creations.

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Cuisine: Mediterranean

Nutritional Information (per serving)
Calories: 230
Protein: 26g
Carbohydrates: 2g
Fat: 14g
Fiber: 1g

Enjoy every light and flavorful bite of this Zesty Lemon Butter Fish Fillet, and share the joy with your loved ones!

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Zesty Lemon Butter Fish Fillet

Zesty Lemon Butter Fish Fillet


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  • Author: Jessica
  • Total Time: 20 minutes

Description

Zesty Lemon Butter Fish Fillet is a light, flavorful, and elegant dish that combines the fresh brightness of lemon with the richness of butter, creating a mouthwatering glaze that perfectly complements the delicate fish fillet. Quick to make and bursting with fresh flavors, this dish is perfect for a weeknight dinner or a special occasion when you want something delicious but easy to prepare.

Subscribe to our newsletter for more fresh, flavorful recipes delivered straight to your inbox!


Ingredients

Scale
  • 4 fish fillets (such as tilapia, cod, or sole)
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme or fresh thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

Step 1: Prepare the Fish

Pat the fish fillets dry with paper towels to remove any excess moisture. Season both sides with salt and pepper.

Step 2: Make the Lemon Butter Sauce

In a small bowl, combine the lemon juice, lemon zest, minced garlic, dried thyme, and a pinch of salt and pepper. Stir well and set aside.

Step 3: Cook the Fish

In a large skillet, heat the olive oil over medium-high heat. Add the fish fillets to the pan and cook for 3-4 minutes per side, or until golden brown and cooked through. The fish should flake easily with a fork and reach an internal temperature of 145°F (63°C).

Step 4: Add the Lemon Butter Sauce

Once the fish fillets are cooked, reduce the heat to low. Add the butter to the skillet and let it melt. Pour the lemon juice and zest mixture over the fish fillets, swirling the pan to coat the fillets in the buttery sauce. Let the sauce simmer for 1-2 minutes to meld the flavors.

Step 5: Serve and Enjoy

Transfer the fish fillets to serving plates, spooning the lemon butter sauce over the top. Garnish with freshly chopped parsley for a burst of color and flavor.

Notes

  • Choose Fresh Fish: Fresh fish fillets will provide the best flavor and texture. If using frozen, be sure to thaw them properly before cooking.
  • Don’t Overcook the Fish: Fish cooks quickly, so watch it carefully. Overcooking will cause it to dry out.
  • Add Extra Lemon: For even more lemon flavor, you can add extra lemon zest or a few lemon wedges when serving.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Cuisine: Mediterranean

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