Rich, creamy, and bursting with flavor, this Tuscan Salmon with Parmesan Cream Sauce is a restaurant-quality dish you can make at home in just 30 minutes! Juicy, pan-seared salmon fillets are smothered in a luscious garlic Parmesan cream sauce with sun-dried tomatoes and spinach. It’s the perfect dish for a cozy dinner that feels fancy but is incredibly easy to make.
Subscribe to our newsletter to get this recipe delivered straight to your inbox and never miss out on delicious updates!
Why You’ll Love This Tuscan Salmon with Parmesan Cream Sauce
✔ Rich & Creamy – The Parmesan cream sauce is smooth, garlicky, and packed with flavor.
✔ Quick & Easy – Ready in just 30 minutes, perfect for weeknights.
✔ Healthy & Nutritious – Loaded with omega-3s, protein, and fresh veggies.
✔ Restaurant-Quality – Impress your family or guests with this gourmet-style dish!
Ingredients for Tuscan Salmon with Parmesan Cream Sauce
You’ll need:
- 4 salmon fillets (about 6 oz each): Fresh or frozen (thawed) work great.
- 1 teaspoon salt: Enhances the flavor.
- ½ teaspoon black pepper: Adds a slight kick.
- 1 teaspoon Italian seasoning: A blend of herbs for a Tuscan touch.
- 1 tablespoon olive oil: For searing the salmon.
- 2 tablespoons butter: Adds richness to the sauce.
- 3 cloves garlic, minced: For bold, aromatic flavor.
- ½ cup sun-dried tomatoes, chopped: Adds a slightly sweet and tangy taste.
- 1 cup fresh spinach: Gives a fresh, earthy balance to the creamy sauce.
- 1 cup heavy cream: The base of the luscious sauce.
- ½ cup grated Parmesan cheese: Melts into the sauce for a creamy, cheesy finish.
- ½ cup chicken broth: Helps thin out the sauce slightly.
- ¼ teaspoon red pepper flakes (optional): For a hint of spice.
Tools You’ll Need
- Large skillet: For pan-searing the salmon and making the sauce.
- Spatula: Helps flip the salmon easily.
- Whisk: For mixing the creamy sauce.
How to Make Tuscan Salmon with Parmesan Cream Sauce
Step 1: Sear the Salmon
- Season the salmon fillets with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium-high heat.
- Place the salmon fillets skin-side down and sear for 4-5 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.
Step 2: Make the Parmesan Cream Sauce
- In the same skillet, reduce heat to medium and add butter.
- Stir in the minced garlic and cook for 30 seconds until fragrant.
- Add the sun-dried tomatoes and sauté for 1 minute.
- Pour in the chicken broth and let it simmer for 2 minutes.
- Stir in the heavy cream, Parmesan cheese, and red pepper flakes (if using). Let it simmer for 2-3 minutes until slightly thickened.
Step 3: Add the Spinach & Salmon
- Add the fresh spinach and stir until wilted.
- Return the salmon fillets to the skillet and spoon the creamy sauce over them.
- Let everything simmer together for 2 minutes so the flavors meld.
Step 4: Serve & Enjoy
- Remove from heat and serve warm with pasta, rice, or crusty bread.
Serving Suggestions
- Serve over pasta (like fettuccine or penne) for a comforting meal.
- Pair with steamed rice or mashed potatoes to soak up the creamy sauce.
- Keep it low-carb by serving with zucchini noodles or cauliflower mash.
Tips for the Best Tuscan Salmon
✔ Use Fresh Salmon – It gives the best flavor and texture. If using frozen, thaw completely before cooking.
✔ Don’t Overcook the Salmon – Remove from heat once it reaches an internal temperature of 145°F (63°C).
✔ Adjust the Sauce Consistency – If the sauce is too thick, add more chicken broth. If it’s too thin, let it simmer longer.
Storage Instructions
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Reheat gently on the stovetop over low heat. Add a splash of broth or cream to refresh the sauce.
Frequently Asked Questions (FAQ)
Q1: Can I use another type of fish?
A: Yes! This recipe works great with trout, cod, or tilapia. Adjust cooking times accordingly.
Q2: Can I make this dish dairy-free?
A: Yes! Substitute heavy cream with coconut milk and use dairy-free cheese.
Q3: Can I make this sauce thicker?
A: Yes! Add a teaspoon of cornstarch mixed with water to the sauce and let it simmer.
Conclusion: A Creamy & Flavorful Delight!
This Tuscan Salmon with Parmesan Cream Sauce is rich, creamy, and packed with flavor. It’s an easy, elegant dish that works for both weeknight dinners and special occasions. Try it today and impress your family with this irresistible salmon dish!
Did you make this recipe? Don’t forget to leave a review and share your photos on Pinterest!
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Cuisine: Italian
Nutritional Information (per serving)
Calories: 480
Protein: 35g
Carbohydrates: 6g
Fat: 35g
Fiber: 1g
Enjoy this creamy, dreamy salmon dish!
Print
Tuscan Salmon with Parmesan Cream Sauce
- Total Time: 30 minutes
Description
Rich, creamy, and bursting with flavor, this Tuscan Salmon with Parmesan Cream Sauce is a restaurant-quality dish you can make at home in just 30 minutes! Juicy, pan-seared salmon fillets are smothered in a luscious garlic Parmesan cream sauce with sun-dried tomatoes and spinach. It’s the perfect dish for a cozy dinner that feels fancy but is incredibly easy to make.
Subscribe to our newsletter to get this recipe delivered straight to your inbox and never miss out on delicious updates!
Ingredients
- 4 salmon fillets (about 6 oz each): Fresh or frozen (thawed) work great.
- 1 teaspoon salt: Enhances the flavor.
- ½ teaspoon black pepper: Adds a slight kick.
- 1 teaspoon Italian seasoning: A blend of herbs for a Tuscan touch.
- 1 tablespoon olive oil: For searing the salmon.
- 2 tablespoons butter: Adds richness to the sauce.
- 3 cloves garlic, minced: For bold, aromatic flavor.
- ½ cup sun-dried tomatoes, chopped: Adds a slightly sweet and tangy taste.
- 1 cup fresh spinach: Gives a fresh, earthy balance to the creamy sauce.
- 1 cup heavy cream: The base of the luscious sauce.
- ½ cup grated Parmesan cheese: Melts into the sauce for a creamy, cheesy finish.
- ½ cup chicken broth: Helps thin out the sauce slightly.
- ¼ teaspoon red pepper flakes (optional): For a hint of spice.
Instructions
Step 1: Sear the Salmon
- Season the salmon fillets with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium-high heat.
- Place the salmon fillets skin-side down and sear for 4-5 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.
Step 2: Make the Parmesan Cream Sauce
- In the same skillet, reduce heat to medium and add butter.
- Stir in the minced garlic and cook for 30 seconds until fragrant.
- Add the sun-dried tomatoes and sauté for 1 minute.
- Pour in the chicken broth and let it simmer for 2 minutes.
- Stir in the heavy cream, Parmesan cheese, and red pepper flakes (if using). Let it simmer for 2-3 minutes until slightly thickened.
Step 3: Add the Spinach & Salmon
- Add the fresh spinach and stir until wilted.
- Return the salmon fillets to the skillet and spoon the creamy sauce over them.
- Let everything simmer together for 2 minutes so the flavors meld.
Step 4: Serve & Enjoy
- Remove from heat and serve warm with pasta, rice, or crusty bread.
Notes
✔ Use Fresh Salmon – It gives the best flavor and texture. If using frozen, thaw completely before cooking.
✔ Don’t Overcook the Salmon – Remove from heat once it reaches an internal temperature of 145°F (63°C).
✔ Adjust the Sauce Consistency – If the sauce is too thick, add more chicken broth. If it’s too thin, let it simmer longer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: Italian
